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#tatyanamuzhitskaya #muzhitskaya #psychologist #psychologies A broadcast outside of politics with Tatyana Muzhitskaya and Psychologies editor-in-chief Natalia Babintseva. In these difficult times, we are overwhelmed with feelings that we were not prepared for. Many really need support. What can we rely on? Where can we find resources to help ourselves and our loved ones cope with difficult experiences? A broadcast about self-care. Psychologies Magazine – / psychologiesrus Contents: 01:07 - The topic of the broadcast outside of politics 02:26 - "Positive" and "negative" emotions, which are good and which are bad? 06:01 - Anxiety to help us 10:58 - About fear 12:37 - How to work with your "negative emotions" 16:01 - Dangerous states of consciousness 23:24 - How to communicate with relatives who are against? 26:17 - Denial of pleasures. Is it right? 32:02 - How to take care of loved ones without causing them harm? 45:35 - A gesture of self-support 52:37 - Pulling out the Signs of the Universe ???? Articles, songs, books by Tatyana and projects - on the website http://muzhitskaya.ru ???? Our breaking news in Telegram: https://t.me/muzhitskaya ???? Subscribe to the monthly newsletter https://muzhitskaya.ru/#podpiska