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Hello! Foot drop is a problem that we see a lot in clinics and that sometimes greatly limits leisure activities and even daily life. In this video, I present walking exercises to improve foot drop and walking with a foot drop. The exercises can also be done sitting down if necessary. You have to do the same movement but in a different position. Don't let your foot drop limit you and stop you from doing your activities. Exercises can help, but sometimes it is necessary to have an orthosis to be safe and more active. If you think you need other resources, don't hesitate to consult professionals in your area. You have the right to live your life to the fullest (even if that means having a technical aid to help you). Enjoy your session! :) #footfall #stroke #sep 0:00 intro 03:04 Forward lunge stretch 08:02 Heel walk 11:52 Toe walk 16:28 Triple flexion Don't forget to subscribe to our channel and join our community on Facebook! / neuro-gym-en-ligne Follow us on Instagram: / neurogymenligne We invite you to visit our website to book your private session or participate in our group classes: https://www.neurogymenligne.com/seanc... You can also write to us at [email protected] or call us at 438-834-3010. Cindy Gauthier, pht, PhD Physiotherapist #physio #neuro #neurorehab #multiplesclerosis #stroke #spinalinjury #paraplegia #tetraplegia #neurogymenonline #Nodepression #Nocompetition #Nocomparison The content of this video is presented for educational purposes and is not intended to replace the advice of a healthcare professional. The content should not be used for self-diagnosis or self-treatment of any health, medical or physical condition. Consult a healthcare professional if you have any pain or concerns about your health and fitness.