WALKING AT HOME 10,000 STEPS LEVEL 3 Non-impact exercises to lose weight - Aurélio Alfieri - World Latest Movie, Series, Videos and Trailers | fetery.com

WALKING AT HOME 10,000 STEPS LEVEL 3 Non-impact exercises to lose weight

1,180,770 views

Aurélio Alfieri

Published on Premiered Apr 22, 2021

About :

Let's hit the 10,000 steps goal? In this video, I'll help you hit that goal by walking at home!!!! To access AURÉLIO'S CLUB, just go to SAÚDE DIÁRIA by clicking here: https://pay.saudevaria.app.br/campai... ???? Buy the book here: https://www.aurelioalfieri.com.br/livro ???? Download the Saúde Diária APP and receive exclusive videos: https://bit.ly/app_saude_diaria ???? Aurélio's Store: http://bit.ly/LojaAurelio ???? Post Office Box: 9528 ZIP Code: 80613-981 Curitiba/PR ▶ Aurélio's CV: https://bit.ly/3gSdp9G ▶ Contact: @aurelioalfieri Website: http://aurelioalfieri.com.br Email: [email protected] Post Office Box: 9528 Zip Code: 80613-981 Curitiba/PR Aurélio Alfieri Neto CREF: 009911-G/PR The exercises are designed for women and men over 18 years of age who do not have medical restrictions. Minors must train under the supervision of an adult. Consult your doctor before starting any exercise program.

vidoe Comments

Trend Videos

28:27

What Happens When Your 17-Year-Old Friend Becomes Your Manager - Vietnam 〔Part 1〕

채코제 Channel Korean Jay

446,565 views 3 days ago

13:18

Can you beat Minecraft in Adventure Mode?

우융

264,731 views 6 days ago

10:22

Grilling 3.2kg King Crab with Mayonnaise

먹어볼래TryToEat

442,765 views 5 days ago

12:28

The surprise announcement of the iPad Mini... Thank...you...??

UNDERkg

331,894 views 2 days ago

10:22

Grilling 3.2kg King Crab with Mayonnaise

먹어볼래TryToEat

442,765 views 5 days ago

9:11

[CAFE VLOG] The courage to give up🔥 Announcing the last business day...

고요비koyobi

194,556 views 3 days ago

4:01

SUNGJIN ＜30＞ Cinematic Film

JYP Entertainment

105,091 views 1 day ago

3:03

[MPD Fancam] Jennie 8K 'Mantra' (Horizontal Ver.) @MCOUNTDOWN_2024

M2

730,626 views 1 day ago

11:53

Japan's Hidden Gourmet Snack 'Basashi' [馬刺し]

유우키의 일본이야기 YUUKI

385,976 views 4 days ago

2:26

10 Free Dead Chests?! ☠ [Brawl Stars]

브롤스타즈

163,180 views 1 day ago

11:07

I'm surprised that cabbage kimchi is this delicious.

김대석 셰프TV

597,683 views 8 days ago

1:11

[Steph] Korean Dance Choi Ho-jong 'Nightmare' Main Role Casting Audition

The CHOOM (더 춤)

456,848 views 2 days ago

17:05

[Daily Vlog] What do you do when you're not filming mukbang? 😲 Real close-up vlog of playing, eating, and working hard💻📝 (feat. Speak)

살빼조DietJo

246,727 views 3 days ago

19:39

Waking up at 6:30 AM ㄷㄷ A day in the life of the 7 rookies of 2025 who joined Daejeon training for the first time🐥

Eagles TV

271,735 views 2 days ago

5:02

2 weeks before the second birth, Jo Du-pal (+30kg)

조두팔

281,329 views 3 days ago

3:16

Neneko Mashiro 'Spring Dream'

네네코 마시로 NENEKO MASHIRO

139,730 views 2 days ago

3:47

Roy Kim - If You Ask Me What Love Is MV

Stone Music Entertainment

494,786 views 2 days ago

18:45

Yeon Jung Hoon reveals for the first time the secret to seducing 22-year-old Han Ga In (against marriage, dating story)

자유부인 한가인

1,055,034 views 8 days ago

8:57

Why Son Heung-min is better without Hwang Hee-chan

김진짜 Real KIM

690,691 views 7 days ago

11:53

Japan's Hidden Gourmet Snack 'Basashi' [馬刺し]

유우키의 일본이야기 YUUKI

385,976 views 4 days ago

3:16

Neneko Mashiro 'Spring Dream'

네네코 마시로 NENEKO MASHIRO

139,730 views 2 days ago

15:35

💀 The truth of the world... Seoul, Busan, and Incheon are all sinking / 💀 The dangers of rising sea levels

지식해적단

518,538 views 6 days ago

5:01

[Hwang Young-woong regular album] Your side_Official music video

황영웅 Tv

1,445,347 views 3 days ago

3:47

DRAMAㅣZINGBERGER COVER

징버거 JINGBURGER

449,793 views 6 days ago

3:55

PLAVE - What If Official M/V

GENIE MUSIC

476,145 views 5 days ago

29:43

30 minutes of listening will give you goosebumps... Nobel Prize winner in literature reads 'The Vegetarian' and 'The Boy Comes' - Interview with author Han Kang ft. Kim Chang-wan I KBS broadcast

KBS StarTV: 인물사전

2,571,839 views 7 days ago

42:17

[SUB] We've invited the Nobel Dopamine Prize candidates👩‍🎓 [I didn't prepare anything] EP.31 #LeeYoungJi #HaeWon

차린건 쥐뿔도 없지만

4,679,603 views 7 days ago

14:21

Lee Ji-hye and Seo Ji-young in front of the camera together after 15 years (not composite)

밉지않은 관종언니

1,157,899 views 1 day ago

13:18

Can you beat Minecraft in Adventure Mode?

우융

264,731 views 6 days ago

5:02

2 weeks before the second birth, Jo Du-pal (+30kg)

조두팔

281,329 views 3 days ago

2:19

Bernice Character Play "A Glass for You Who Are Sad" Zenres John Zero

젠레스 존 제로

221,655 views 3 days ago

6:14

PC room

숏박스

2,306,400 views 7 days ago

Google AdSense
336 x 280

Up Next

33:33

The prayer and akathist of Friday, of the Holy Passion of the Savior

Roagă-te și crede

25,823 views
11 months ago

33:32

Akathist of Our Lady of Miracles Recited 40 days

Lumea Ortodoxiei

144,960 views
1 month ago

35:09

Akathist of the Covering of the Mother of God

Roagă-te și crede

35,533 views
1 year ago

32:18

CHAPEL OF THE MOTHER OF THE LORD (SEPTEMBER 2024)

PĂRINTELE VASILE MARIUS - RUGĂCIUNI ORTODOXE

24,192 views
1 month ago

33:33

🙏Acathet of the Mother of God (very useful)🙏

Minunat este Dumnezeu intre Sfintii Sai

2,251,463 views
6 years ago

50:26

Akathist of the Mother of God Grabnic Listener - Vlad Roșu

Vlad Rosu

358,422 views
1 year ago

31:50

Akathist of Saint Pious Parascheva from Iasi

Roagă-te și crede

19,401 views
1 year ago

28:30

The Chapel of the Mother of God [written and read, in chapters] - Vlad Roșu

Vlad Rosu

133,165 views
7 months ago

38:22

Akathist of the Mother of God - Joy of all the afflicted

Roagă-te și crede

57,894 views
4 months ago

50:26

Akathist of the Mother of God the Quick Listener

Vlad Rosu

609,182 views
1 year ago

1:06:14

The Chapel of the Mother of God (no ads during playback)

Lumea Ortodoxiei

652,996 views
8 months ago

27:52

Akathist of the Mother of God - Grabnic Helper (audio)

Credinta Ortodoxa - Rugaciune si Spiritualitate

187,369 views
3 years ago

35:16

Akathist of the Holy Covering of the Mother of God

Roagă-te și crede

39,390 views
2 weeks ago

Vespers and Akathist of the Mother of God

Catedrala Mitropolitană Sibiu

1:01:44

Akathist of the Mother of God Calming the Sorrows

Marian Moise - Topic

316,631 views
6 months ago

1:04:42

POWERFUL PRAYERS For Help In Trouble And Upsets! Prayer, 2 Powerful, Precious Prayers

RUGĂCIUNI Creștin Ortodoxe

974,217 views
2 years ago

31:34

Akathist of the Holy Hierarch Spiridon - December 12

Roagă-te și crede

74,024 views
10 months ago

22:02

Say the Prayer of Our Lady daily in the New Year 🙏🏻 start the change in your life NOW

Puterea Rugăciunii

72,447 views
9 months ago

35:56

Akathist of the Mother of God, the joy of all the afflicted - Quick helper in any trouble

Taina Credintei

324,056 views
11 months ago

22:19

EVENING PRAYERS, written and read (all prayers said before sleep)

Doar Ortodox

475,285 views
8 months ago

47:58

Exhortations from the wilderness, from Fr. Lavrentie: how to pray to the saints and why to honor them?

doxologia.ro

44,327 views
9 days ago

8:21

This is our whole life: a cross Father Galaction Dominte

TRINITAS TV

66,084 views
2 years ago

36:35

He left the operating room and retreated into the heart of the forest. "My soul said: 'this is what I was looking for'!"

doxologia.ro

109,165 views
13 days ago

56:43

🔴 Miracles of the Mother of God that will move you to tears 😭 Covering of the Mother of God 🎗️

Pilde și Povățuiri Creștine

44,774 views
2 weeks ago

24:22

Let us not be confident - p. Pimen Vlad

O Chilie Athonită: Bucurii din Sfântul Munte

91,048 views
3 weeks ago

18:42

Evening prayers [written and read, in chapters] - Archdeacon Vlad Rosu

Vlad Rosu

1,298,357 views
2 years ago

20:30

This is how my brother Marius Gorcea died (He knew he had finished his work)

Biserica Online

46,104 views
12 days ago

22:19

EVENING PRAYERS, written and read (all prayers said before sleep)

Doar Ortodox

475,285 views
8 months ago

56:34

DORU PÁRV I THE FAMOUS CLAIRIAN RETURNS I (CLEAR) VISION FOR A... TOMORROW I

Ghilea Show

50,387 views
1 month ago

34:42

Father Cleopa: "This is what I lived and saw in the desert!"

Lumea Credintei

179,092 views
2 years ago

33:32

Akathist of Our Lady of Miracles Recited 40 days

Lumea Ortodoxiei

144,960 views
1 month ago

1:02:56

The Chapel of the Mother of God / Lacu Hermitage, Mount ATHOS (Read and Subtitled, with the full text)

Doar Ortodox

4,029,273 views
13 years ago

28:51

The Secret Teachings of JESUS The Lost Wisdom of the Savior

Inspiră | Crede | Iubește

34,834 views
6 days ago

6:16

🙏 Midnight Prayer for Health, Peace and Prosperity in Your home! 🙏

Suflet În Rugăciune - Rugăciuni creștin ortodoxe

22,502 views
1 month ago

50:18

Father Arsenie Boca Testament from Saturday

Fundatia Arsenie Boca

64,954 views
3 weeks ago

14:39

If You Woke Up Between 3 and 5 AM, Recite This Powerful Prayer and Transform Your Day

Vocea Inimii

25,185 views
2 months ago

11:44

THE MOST HOLY PRAYER LEFT ON EARTH - THE BRACELET OF THE MOTHER OF THE LORD - You must say it at least once!

Rugaciunea Inimii

914,784 views
1 year ago

11:15

Nikola Tesla: This is why GOD wakes you up at 3:00 in the morning 🕒

Trebuie sa stii

621,546 views
8 months ago

36:06

Avoid these 7 mistakes! Places where keeping money can attract them!

Liniste budistă

76,141 views
1 month ago

Google AdSense
336 x 280