✅3 RECIPES for fish in the AIR FRYER/Breaded HAKE/Seasoned SALMON/PRAWNS 🦐 with garlic and lemon✅

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La Cocina de Inma López

Published on Premiered Mar 22, 2022
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Hello cooks! 👩🏽‍🍳 Welcome another day to my kitchen. We continue to expand the video library: "air fryer", and many of you are writing to me saying that you have bought one or that you want to buy it, and what you can prepare and above all, that I continue making videos explaining recipes that are 100% guaranteed, so nothing, here we go with an episode dedicated to fish. If you are interested in buying a Cosori Dual Blaze Air Fryer (2 resistors), here is the link: https://amz.run/6Toz 00:00 Presentation 01:05 Breaded hake 04:21 Seasoned salmon 11:48 Garlic and lemon prawns Note 1: I remind you that I have a 5.5 liter Cosori, which I acquired a few months ago and which I am testing quite a bit 😉 Shall we begin? English: Recipe 1.- BREADED HAKE. One of the most consumed fish and another of the recipes that you have asked me for. Ingredients for 2 people: • 2 hake fillets. You can buy them fresh and breaded, like me, or you can bread them yourself, although I recommend double breading: that is, flour, egg and breadcrumbs and again, egg and breadcrumbs 😉. • EVOO Preparation: • The first thing is to preheat the fryer: 205ºC for 5 minutes • After the time has passed, we put the fillets in the basket and sprinkle a flush of olive oil. • We set it to 180ºC for 15 minutes. • After 10 minutes, we turn them over, add a flush of oil and continue cooking for 5 more minutes, and that's it. Recipe 2.- SALMON WITH FISH DRESSING. It really looks spectacular in the air fryer. The flavour you get: if you like baked salmon with spices, this recipe has it all. Fresh fish with a touch of brown sugar and paprika from La Vera that gives it an irresistible smoky-sweet flavour. The texture: the salmon will be crispy on the outside and soft on the inside, and it will go perfectly with any vegetables you want to put on the side. The ease of the recipe: easier than a jug mechanism, you only need to season the fish, put it in the fryer and cook it. That's it! You'll save time: because these salmon fillets will be done in a flash, more or less 10 minutes of cooking and nothing, 5 minutes of preparation. So it's a super quick recipe, totally Speedy González. The hot air in the fryer will also circulate around the pieces of fish, and cook it without leaving it dry. Ingredients for 2 people: • 300 gr. of fresh or frozen salmon fillets • EVOO that will help the spices adhere to the fish. • 2 pressed garlic cloves, to give it an extra flavor. • SPECIAL DRESSING a combination of spices that goes perfectly with the intense flavor of the salmon and enhances it a lot Preparation: The first thing is to dry the fish with kitchen paper, to remove moisture. We will do this with a kitchen paper. Season the salmon with EVOO, the pressed garlic, and the spices, you can prepare a great fish seasoning with: • ¼ teaspoon of salt • ¼ of ground pepper • ¼ of rosemary • 1 teaspoon of Pimentón de la Vera • 1 teaspoon of brown sugar Put a little oil in the air fryer basket. If it is an oven type, you can line the tray with aluminum foil, but if it is a basket like mine, grease the basket with a little EVOO to prevent the fish from sticking. If you are going to cook it in the oven, you can do it at 200ºC for 15 minutes, with the oven preheated. If you make it in an air fryer, preheat to 205ºC for 5 minutes and cook at 200ºC for 10 minutes on one side and 5 minutes on the other side. Recipe 3.- PRAWNS IN AIR FRYER. This is another of the recipes that we have loved at home, and it is that you are going to have a delicious dish, almost without dirtying anything and that solves a top appetizer, in record time. In addition, the prawns, shrimps and langoustines are perfectly cooked. Ingredients: • 10-12 prawns (depending on how many fit in the basket) • Lemon juice • Two sliced ​​garlic cloves • Flaked salt to taste Preparation: Preheat the air fryer to 205ºC for 5 minutes. Place the prawns in the basket. We put the sliced ​​garlic, pour the lemon juice and season with flaked salt to taste. We put the fryer on the program that brings the shrimp 160ºC for 12 minutes and that's it! Use Epidemic Sound, sign up for a free 30-day trial here: https://share.epidemicsound.com/n0tqgw #lacocinadeinmalopez #cosori #fishsinairfryer #fishsinoilfryer #airfryer #oilfreefryer #airfryer #cosoriairfryerrecipes #breadedhake #salmon #prawns #fishinairfryer #healthycooking #healthycooking #healthyrecipes #deliciousrecipes #easyrecipes #fishdressing

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