Vladimir Demchenko: Everything You Need to Know About Running Injuries - Beg Vreden - World Latest Movie, Series, Videos and Trailers | fetery.com

Vladimir Demchenko: Everything You Need to Know About Running Injuries

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Published on Streamed live on Jul 13, 2019

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Walk of Fame: https://runandwin.ru/alleyaslavy/ Every runner and their pair of sneakers have their own story, a unique path of defeats and victories. And we want to know what exactly you went through with ASICS! Take part in the project "Walk of Fame of ASICS Running Shoes" and inspire thousands of people to conquer new horizons. If your story becomes one of the best, you will get the opportunity to put your sneakers on the podium as part of the Absolute Moscow Marathon, and also become the owner of a new pair of ASICS GEL-KAYANO 26 running shoes! The YouTube channel Beg Vreden together with the Running Community with the support of ASICS present the 7th edition of "Carbohydrate Loading". Our guest is Dr. Vladimir Demchenko, a sports doctor, podiatrist, neurologist-vertebrologist, osteopath, manual therapist of the professional hockey club CSKA, an active member of the Russian Osteopathic Association. We plan to discuss: ✔️ What running injuries await all novice runners and how to avoid them ✔️ Taping - is there any benefit? ✔️ Running insoles, are they necessary? ✔️ Is it possible to run if you have protrusions, intervertebral hernias and flat feet? ✔️ How important is a warm-up before and a cool-down after training ✔️ Will the fluid in the knees freeze if you run in the cold. (outdoor training in cold weather) ✔️ ASICS running shoes giveaway ????‍⚕️ Dr. Demchenko's website http://drdemchenko.ru/drdemchenko/ Dr. Demchenko's YouTube channel / @demchenkodr ????????‍♀️ Group training programs from the Running Community https://training.runc.run/group-train... ????????‍♀️ Running camp in Serbia https://travel.runc.run/running-camp-... ???? Instagram / runcomrun ???? Instagram / goooze ???? Instagram / actala ???? Instagram / tashevich ???? Instagram / begvreden ???? Facebook Running Is Harmful / begvreden ???? Facebook Running Community / runcomrun ???? Vkontakte Running Harm https://vk.com/begvreden ???? Vkontakte Running Community https://vk.com/runcomrun Contact information: ???? E-mail: [email protected] ???? Site:

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