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Tourist equipment: https://sport-marafon.ru/turistichesk... Elbrus is the highest mountain peak in Russia and Europe, which is always popular among those who want to climb. But Elbrus is attractive not only for climbing. Its surroundings are no less interesting for a calm and measured trekking. At the lecture, Ekaterina Kozhukhova, a hiking instructor and guide, spoke in detail about trekking in the Elbrus region, as well as about: - the easiest way to get to different areas; - where to stay; - what to do while trekking; - how and where to get a pass to the Elbrus border zone. Speaker: EKATERINA KOZHUKHOVA - founder of the mountain club "Khrebet", hiking and trekking instructor and guide, organizer of hikes and trekking in the Caucasus. Timestamps: 00:00 - Speaker's introduction 00:42 - Why Elbrus? 01:15 - What is the lecture about? 03:47 - How to get there? 04:55 - Registration at the Ministry of Emergency Situations 06:25 - Pass to the border zone 08:59 - Where to go? (comfortable trekking, light) 10:13 - Southern Elbrus region 11:25 - Terskol 18:49 - Adyl-Su Gorge 32:16 - Adyr-Su 43:47 - Irik-Chat River Valley 59:00 - Sakashil 59:49 - Chegem 01:01:33 - Where to go in Chegem 01:03:58 - Northern Elbrus region 01:06:54 - Sultan and Karakaya-Su waterfalls 01:07:33 - Birdzhaly-Su, Kalitsky peak, Dzhikaugenkoz ice plateau 01:08:58 - Emmanuel Glade, German airfield, Stone mushrooms, assault camp 01:10:15 - Contacts 01:10:25 - About the western Elbrus region 01:11:35 - A question about getting a pass. What routes should I specify? 01:16:50 - What is the temperature in August? What sleeping bag should I take? 01:18:10 - Do you have commercial hikes? 01:19:06 - When does the rhododendron bloom? 01:20:29 - What to see in July? 01:20:55 - About a hike with a raspberry lover 01:22:52 - Is there a rainy season? 01:24:06 - Adyl-Su Gorge. Is a ford required if I go to the Green Hotel? 01:27:14 - Adyr-Su Gorge. Where can I pitch tents? And about alpine camps 01:35:00 - Will it be possible to buy extra food? Gas? 01:38:12 - Are radial trips from Pyatigorsk possible? 01:40:50 - Do the "Shameless Baths" work in Pyatigorsk? 01:41:05 - Is there public transport? 01:42:42 - Are there bears? 01:44:54 - About stealing food from the vestibule of a tent or how to take food away from jackals 01:45:42 - Raccoons stole a set of dishes 01:47:25 - Is there a favorite place in Elbrus region? 01:51:37 - Do they conduct hikes to Bezengi in winter? #SMLectureTravel #Elbrus region #Travel #Tourism