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The hump of the big toe or the deviation of the big toe, which is called bunions or hallux valgus in English, is one of the most common diseases among people, especially among women. In this video, the non-surgical treatment method of this disease with 4 effective movements Home trained. __________________ other videos for foot pain immediate treatment for sprained ankle • treatment for sprained ankle and ankle pain in... treatment of heel spur • heel spur and its treatment with home methods... treatment of Achilles tendonitis • treatment of Achilles tendonitis Foot and leg muscles b... __________________ To see more videos, click on the link below https://bit.ly/3uHTaF9 __________________ I am physiotherapist Adel Soleimani, a graduate of physiotherapy in the master's degree from Tehran University of Medical Sciences. . In this channel, which belongs to Roish Clinic, I teach simple and home remedies to treat all types of joint and muscle pain. Simple and home exercises for the treatment of diseases such as low back, sciatica, hump back, club foot and joint pain are provided in this channel. Also, the methods of maintaining fitness are taught in Roish channel. _____________________ Roish Physiotherapy website: https://www.rooyeshpt.com Roish Instagram: / rooyesh.pt Roish Telegram channel: https://t.me/Rooyesh_Pt ___________________ #bunions #halluxvalgus #قوز_شست_ّ #hallux #bunion #bunionsurgery