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TOP 4 WORST GYM MACHINES (stop using them)

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Fit Generation

Published on Dec 3, 2023

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What are the worst machines in the GYM? In this video, our teacher and bodybuilding coach Ángel López (@gorilangel) presents a ranking of 4 inefficient gym machines that you should stop using. Also, we give you some practical alternatives for each of them. ════════════ Video mentioned: ➡️ Best exercises for calves: • Best ROUTINE for LARGE CALVES - E... ➡️ More training guides: • Training Guides ════════════ ???????????????? Higher Degree in Sports Would you like to study a higher FP to become a 100% official and online personal trainer? ➜ Access the Fit Generation TSAF: https://lp.fitgeneration.es/tsaf/?utm... ════════════ ???????????? Higher Degree in Dietetics Do you want to study a 100% official and online FP specialized in sports nutrition? ➜ Access the Fit Generation TSD: https://lp.fitgeneration.es/tsd/?utm_... ═════════════ ???? ???????? Fit Generation Personal Trainer Course Do you want to be a personal trainer legally in 9-12 months + the legal process? ➜ Fit Generation CPE: https://lp.fitgeneration.es/cpe/?utm_... ════════════ ???????? Fit Generation Dietitian Course Do you want to legally diet while studying from home? ➜ Fit Generation CPD: https://lp.fitgeneration.es/cpd/?utm_... ════════════ ???? CHANNEL SECTIONS (BY CATEGORIES) ➜ Click here: https://www.youtube.com/@FitGeneratio... ════════════ ????️ FIT GENERATION PODCAST • Fit Generation Podcast ═════════════ ⚡️ FOLLOW US ON SOCIAL NETWORKS ➜ Instagram: / fitgeneration.es ➜ TikTok: / fit.generation ➜ Facebook: / fitgeneration.es ➜ Telegram (notification of new videos): https://t.me/cursoaudiofit ════════════ VIDEO INDEX 00:00 Introduction 00:45 Donkey calf machines 01:40 Decline bench press 02:53 Russian twists machine 04:49 Hyperextensions machine 06:17 Final tips ═════════════

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