THIS HAPPENS IF YOU DON'T SOAK LEGUMES Always soak legumes Healthy real food
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This is what happens if you don't soak legumes Always soak legumes Healthy real food #legumes #soaklegumes #cooklegumes Many people do not consume enough legumes because of the time it takes to cook them, taking into account that a prior soaking time is necessary that could take between 4 and 12 hours depending on the type of legume to be soaked. ★ FREE RESOURCES ★ ✦ Healthy Status Check: http://bit.ly/2H9Lnrl ✦ Table of Equivalences and Measurements for Healthy Recipes: http://bit.ly/2ARJD0W ✦ “Five Days. Five Smoothies”: http://bit.ly/2KZznsd ★ I HELP YOU IMPROVE YOUR DIET ★ ✦ Nutritional Status Diagnosis: http://bit.ly/2BVWRex ✦ Learning to Eat Healthy Plan: http://bit.ly/2FsUweq ✦ Nutrition Plan by Objectives: http://bit.ly/2FwFL9v ✦ Personalized Mentoring and Consulting: http://bit.ly/2rmIr15 ✦ Training Workshops and Experiential Workshops: http://bit.ly/2UhHOmS ★ CHALLENGES AND NUTRITIONAL GUIDES ★ ✦ 21-day Challenge to create a habit: https://bit.ly/2O3s3M1 ✦ Nutritional Guides: https://bit.ly/2OMUrqM ✦ Nutritional Guides Subscription: https://bit.ly/2Pnzxy0 ★ COLLABORATIONS WITH XNUTRICION INFANTIL ★ ✦ PayPal Collaborators: http://bit.ly/2KXUqeL ★ DISCOUNTS ★ Discount Coupon: SIMPLEBLENDING ✦ VEGANMILKER - 20% OFF: https://bit.ly/2EMemTj ✦ LUVELE - 5% OFF: https://bit.ly/2MtR0C3 ✦ LECUINE - 5% OFF: http://bit.ly/2I9Ccne ✦ VITALITY4LIFE - 5% OFF: http://bit.ly/30XaPrz ✦ ZWILLING - 15% OFF: http://bit.ly/2w4iQfT ✦ CONASI - 5% OFF: http://bit.ly/2L1Lofu ✦ THE KNEADING MACHINE - 5% OFF: http://bit.ly/2Xa7TWk ✦ COMEFRUTA - 8% OFF: http://bit.ly/2CYBLOT Simple Blending Discounts: http://bit.ly/33gXCLw ★ SUBSCRIBE TO MY YOUTUBE CHANNEL SIMPLE BLENDING ★ ✦ Videos every day from Monday to Friday: http://bit.ly/2twYNDj ★ CONTACT ★ ✦ Services and Products: http://bit.ly/2QcDGWO ✦ Company Collaborations: http://bit.ly/2BTI18M ✦ My Affiliate Program: http://bit.ly/2Sv7Xgb ★ MY RECOMMENDED BASICS: http://bit.ly/2RyesPu ★ ✦ My small appliance: http://bit.ly/2rmni7l ✦ My household items: http://bit.ly/2zEVyiX ✦ My healthy foods: http://bit.ly/2rpQASI ★ MY PHOTOGRAPHY AND VIDEO TEAM ★ ✦ My Technological Equipment: http://bit.ly/2G0cCWk ✦ My Photography and Video Funds: http://bit.ly/2UfwAzc ★ Monica Acha: http://bit.ly/2G4tBGR ★ ✦ Graduated in Human Nutrition and Dietetics ✦ Graduated in Food Science and Technology
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