The taboo of mental health - Dialogue with Louise Aubery - Dialogues par Fabrice Midal - World Latest Movie, Series, Videos and Trailers

The taboo of mental health - Dialogue with Louise Aubery

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Published on May 20, 2024

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In this Dialogue, I welcome Louise Aubery, entrepreneur and content creator. In her latest book, Louise shares the serious difficulties she has experienced, and how this has changed her relationship with happiness, mental health, and life. Louise's book: https://www.harpercollins.fr/products... My site: https://www.fabricemidal.com Fabrice Midal Facebook: / fabricemidal Dialogues podcast Facebook: / dialogues.fm Fabrice Midal Instagram: / fabricemidal Dialogues podcast Instagram: / dialogues.fm Tiktok: / fabricemidal My three YouTube channels: My videos: @FabriceMidal1 Dialogues: @dialoguesfm Guided meditations: @mediteravecfabricemidal My podcasts: Fabrice Midal's podcast (all my videos in audio version): ???? Apple podcasts: https://podcasts.apple.com/fr/podcast... ???? Spotify: https://open.spotify.com/show/76z0kEU... ???? Deezer: https://www.deezer.com/show/5497417 ???? Other platforms: https://shows.acast.com/jai-demande-a... Dialogues by Fabrice Midal: ???? Apple podcasts: https://podcasts.apple.com/fr/podcast... ???? Spotify: https://open.spotify.com/show/1iSR8eC... ???? Deezer: https://www.deezer.com/show/2031492 ???? Other platforms: https://shows.acast.com/dialogues Meditate with Fabrice Midal: ???? Apple podcasts: https://podcasts.apple.com/fr/podcast... ???? Spotify: https://open.spotify.com/show/5fTC0Ws... ???? Deezer: https://www.deezer.com/show/3125122 ???? Other platforms: https://shows.acast.com/mediteravecfa... Reso, my meditation school: https://www.reso.co / reso.meditation / reso_meditation Keywords: Why seeking happiness doesn't make us happy "I don't believe in happiness anymore. That's what I told myself, after hitting rock bottom and literally trying all the methods advocated by personal development to get out of it. Because it's clear that happiness is far from depending on our will. This awareness, which at first seems fatalistic, is on the contrary liberating: by detaching ourselves from the injunction to happiness, we can finally focus on what is truly within our power." But how can we free ourselves from our limiting beliefs? What are the traps set by the quest for happiness? In this stimulating essay, Louise Aubery gives us a philosophy of resilience to help each of us bounce back from life's challenges. A transformative book that aims to develop the most valuable tool for moving forward: critical thinking. Because the best way to find answers is often to ask yourself questions. The author At only 26 years old, Louise Aubery, better known under the pseudonym @Mybetterself, is one of the most influential content creators and entrepreneurs of her generation. She is now followed by more than a million people on her various platforms. Whether through her social networks, her podcast or her books, she has set herself a mission: to help her audience take control of their lives. After an initial literary success, she returns with an essay that combines her experiences, her analysis and, above all, solutions to escape the dictates of happiness.

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