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I am receiving Dr. Gregory Tosti, a specialist in pain and its treatment. To purchase Gregory's box set: https://www.lisez.com/livre-audio/app... My website: https://www.fabricemidal.com Keywords: Do you suffer from chronic pain? Did you know that you have all the skills to tame your pain? With the stress-free method proposed by Gregory Tosti, you will be able to discover the defense mechanisms against pain, and understand how to tame it for the well-being of body and mind. Table of contents: Introduction What is hypnosis Instructions for use of the sessions Session 1 Energy saving Session 2 General analgesia Session 3 Local analgesia Session 4 Emotional pain Session 5 Safe place Session 6 Managing a stressful situation Session 7 Falling asleep Session 8 Mental judo