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Your brain on alcohol • Your brain on alcohol or ethanol From confusion... Heroin overdose • Why heroin is the most deadly and dangerous d... Sponsorship link https://zarinp.al/drsana ------------------- ------------------- Hello Sultans, today I want to talk about sleep problems. Unfortunately, most people have problems sleeping at night and cannot fall asleep quickly. Maybe you also have sleep problems. and at night, when you go to bed, how many hours should it take you to sleep, hey, change your body position, hey, try not to think about anything, close your eyes Press the test again, but you still don't fall asleep. Before going to bed, thoughts and troubles come into your head and take away your sleep. Look at the clock and see, oh my, 2 hours have passed and you still haven't fallen asleep. Today, I want to tell you a few things that if It will make you fall asleep faster and deeper and I will also tell you a cool trick that the US Navy soldiers do so that they can fall asleep in just two minutes. The important thing is that practice makes a person perfect, so don't stop working and don't expect to sleep well on the first night Subscribe link: https://bit.ly/3lUklai INSTAGRAM: Instagram: Instagram.com/i.am.dr Sana Discord: https://disco3rd.gg/eZDqqX8x Aerbeatz - Day by day - https://thmatc.co/?l=40C05FC3 Music by Cook Thugless - mosh pit - https://thmatc.co/?l=BFAAA6E5