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You may want to run with a large sprint form like a top athlete. I think there are many times when your running style becomes small and you feel that your stride does not extend as you would like. We will explain the causes of small running and how to practice to extend your stride and run dynamic and sharp sprints. Recommended for those who: ✅Run small and do not move forward well ✅The pitch just keeps increasing ✅Running 100m makes you tired for no reason ★ Related videos on the channel ・Causes of narrow stride • 3 reasons why stride (step length) does not increase and improvement training [Track and field / sprint] ・Practice method to increase pitch • The reason for slow foot rotation is 〇〇! Mechanism and practice method to increase pitch [Track and field / sprint] ・Knees that do not stop • Are your knees stopping when you run? What is the technique to rotate your feet efficiently [... ★Recommended videos on YouTube ・ • [Graduating from small steps] Explaining how fast people widen their stride! !・ • [What all speedsters have in common] Fast runners have a long and fast 〇〇 Please leave your questions or concerns in the comments or on LINE! https://liff.line.me/1645278921-kWRPP... == ... Click here for details ↓ https://sprintacademyshizuoka.net/online ★Personal training instruction We offer training in Hamamatsu City, Iwata City, Fukuroi City, Kakegawa City, Kosai City, and other cities, regardless of where you practice. If you are an athlete or other person who wants to learn about running or run faster, please contact us. Click here for details ↓ https://sprintacademyshizuoka.net/per... ★Please also contact us for lectures for groups and teams.