30,259 views
???? One email a day to stop suffering from your anger: https://landing.mailerlite.com/webfor... ME. It is a source of deep unhappiness. And yet we do not take the time to question it. Sometimes we perceive it, through our emotions, our sensations and our thoughts. But we never question its existence and that is the source of our suffering. Today I suggest you explore the concept of #ego thanks to the vision of Buddhism through the eyes of #Matthieu Ricard. The source of this video: / watchv=yzleu68e40w&list=wl&index=145&t=2382s Guido Ferrari's excellent channel: / @guidoferrari2246 For more presence: • How to use FULL CONSCIOUSNESS... Stay conscious. ???????? Who am I? In 2018 I went on a trip to reconnect with my deep nature. I took the opportunity to start working on my biggest problem... my anger. Anger, for a long time was a source of suffering. I lost friends, hurt loved ones. But the worst was the violence I inflicted on myself, physical as well as verbal and psychological violence. My anger destroyed the esteem I had for myself and was a source of permanent tension. Taking a passion for meditation and its roots, it is in the teachings of the great masters that I found peace. My goal with this YouTube channel is to share tools with you so that you too can free yourself from this suffering and find inner peace.