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The Best Drug in the World - Hoss and Hopf

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Hoss & Hopf

Published on Oct 25, 2024

About :

Sleep quality, productivity and mental health: The underestimated power of nightly regeneration. In today's episode, Philip Hopf and Kiarash Hossainpour delve deep into the fascinating world of sleep. They analyze the latest scientific findings on the importance of healthy sleep and discuss how modern lifestyle habits disrupt our natural sleep rhythm. What influence does high-quality sleep have on our cognitive performance? How can we optimize our sleep? And why is good sleep possibly more valuable than any supplement or drug? An insightful discussion about our body's most powerful regeneration tool, peppered with practical tips for better sleep and personal experiences on optimizing your own sleep quality. To the short clip competition: https://forms.gle/vR3Pz3J4eKwreZU68 To the short clip competition: https://forms.gle/vR3Pz3J4eKwreZU68 Sources: https://hosshopf.notion.site/BEISPIEL... Subscribe to our channel so you don't miss anything. #Hoss #HKCM #HossundHopf

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