The 4 Best Exercises for Lumbar Stenosis (Contact 010-9757-5178)

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협착증과 관절염 TV

Published on Sep 24, 2024
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In many videos, I have talked about many exercises that help relieve symptoms of lumbar stenosis. There are two main principles of exercises that help with stenosis. They are whether they effectively align the spine and whether they can increase blood circulation. Today, I will introduce the four best exercises for stenosis. Check out the video for more details! If you have any questions about acupuncture, please contact the Stenosis and Arthritis TV Kakao Channel and we will answer you sincerely. ???? For inquiries about acupuncture, call 010-9757-5178 ???? Stenosis and Arthritis TV Kakao Plus Friend: http://pf.kakao.com/_ExmrHxj ▶ Click here to buy barefoot shoes (earthing shoes): https://bit.ly/46OO9fj ▶ Link to buy joints right away: https://bit.ly/3SSbENQ ???? Apply for the spinal stenosis escape letter (free): http://leadz.kr/wGn #backpain #lumbarstenosis #spinalcanalstenosis

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