Start exercising now! We will explain the truth and lies about senior joint exercise [Time to change

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한국시니어TV

Published on Premiered Jun 24, 2024
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#SeniorTV #KimJunBae #JointExercise #JointHealth #KneeCare It's time to change your mind S Class! Today's topic is 'How to keep your knees healthy'. 00:00 Today's topic 04:21 Exercise, why is it necessary? 10:23 Characteristics of joint diseases 17:35 4 major principles for joints 23:28 Exercise, common sense you must know 42:34 Walking with the correct posture ✨Bravo! your life!! This is a senior specialized channel that will make your life shine more by presenting the energetic life and dignified values ​​of seniors. ????Individuals and organizations who have inquiries regarding appearances or partnerships, please click the link below, write your content, and submit it. ▶▶ https://forms.gle/7wDP3CisCETdtoTHA ▶ TV Channel Guide ▸ IPTV - KT olleh: 222 / SK Btv: 252 / LG U+TV: 188 (Nationwide) ▸ Other regional channel number guide ☞ http://seniortv.co.kr/ch.html Korea Senior TV http://seniortv.co.kr

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