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'I want you to talk without stress - Hiroyuki Kobayashi' I made a video based on the contents of this book. The publisher requested a review by email, so I received the book and read it. As a speech instructor, there were many interesting contents. I personally like science. I'm not a science omnipotent person, but I often think that the information science provides is very useful to us. It feels like the thick fog has cleared and I can see you and the world in more detail. I don't think there is a right answer in language. From ancient civilizations to modern people, not a single person has been able to find it. ???? That's why I think language is an aesthetic of finding answers. It's a beautiful area just by flapping the wings of interpretation. It's hard for me to say 'it was the best', but it's a book that I can say 'it was really good'. If there are people who find this content helpful, I hope it motivates them to change their lives, even just a little. I'm making this video. English: Thank you for reading the long text :) Timeline 00:00 Introduction 00:24 Video introduction 00:57 Speech correction 'autonomic nervous system' 01:11 Definition of autonomic nervous system 03:25 How to control autonomic nervous system 03:45 Notes before explanation 04:30 8 conscious checks before speaking 06:20 Speak slowly 07:58 Speak positively and with a smiling face 08:52 Have a relaxed mind 10:06 Video conclusion When 'better days' come together, they become a 'better life'. We create contents that can make your day better. Content: Language, speech, philosophy, humanities, reading, books, movies, reviews, etc. Reference: Email address: [email protected]