Sourdough bread: Why it contains less gluten and helps you lose weight I ARD Gesund

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ARD GESUND mit Dr. Julia Fischer

Published on Sep 20, 2023
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Bread made from sourdough is considered to be particularly tasty and easy to digest. But sourdough takes a long time to prepare because it is created through fermentation. Our experts, Dr. Mattias Riedl, Sophie Henne, Prof. Dr. Friedrich Longin and Prof. Marco Gobetti, show you exactly how sourdough is made and what advantages bread made from sourdough offers. 00:00 How healthy is sourdough bread 00:25 Visit to Sophie Henne's bakery 01:43 How is sourdough made? 02:12 Visit to Sophie Henne's bakery II 03:00 Is bread made from sourdough healthier? Interview with Dr. Matthias Riedl 04:16 How sourdough bread was made 04:42 Visit to Sophie Henne's bakery III 05:30 Why is bread made from sourdough healthier? Interview with Prof. Dr. Friedrich Longin 06:51 Sourdough bread: Even more healthy effects possible. Interview with Prof. Marco Gobetti A film by SWR. You can find more information about sourdough bread here: https://www.swrfernsehen.de/marktchec... You can find more information about sourdough bread here: https://www.swrfernsehen.de/marktchec... Studies: https://www.sciencedirect.com/science... https://www.cell.com/trends/plant-sci.... https://www.sciencedirect.com/science... #Bread #Sourdough #SWR

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