Slimming massage [5 minutes before bed will improve lymphatic flow throughout the body!]
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Today I will introduce a lymphatic massage that will help you lose weight if you do it before going to bed! If the flow of lymph is stagnant, you will remain tired, your metabolism will drop, and your body will become more difficult to lose weight. By the way, the day after this shoot, Dr. Inoue said that his body felt lighter than ever before! ! 0:00~Opening1:10~Massage 12:08~Massage 22:54~Massage 34:13~Massage 45:34~Massage 57:01~Deep Breath7:39~EndingPrevious stretch before bed🔻 [Sleep diet] If you do this stretch before going to bed, you will lose weight! It will also improve your quality of sleep! • [Sleep diet] If you do this stretch before going to bed, you will lose weight! It will also improve your quality of sleep! ~Notice~ Thank you for always watching "Beauty Chiropractic Appearance TV"! We have created a members-only community called [Apia Ransu no Kai]. "Apia Ransu no Kai" is a community to get closer to and connect with our viewers. Through DMs, group chats, and 1on1 features, I hope to be able to provide solutions to your everyday problems and self-care methods in a more customized way! We will also be releasing exclusive videos, exclusive live broadcasts, and holding events for slimming specific areas such as a belly slimming week! We look forward to your participation ⬇︎⬇︎⬇︎ https://fanicon.net/fancommunities/3452 We have opened a sub-channel ⬇︎ / @Apia Rance's Room ●To book a chiropractic treatment, click here ⬇︎ Okachimachi https://www.appearance-beauty.net/boo... Omotesando https://beauty.hotpepper.jp/kr/slnH00... ------------------------------------------------------- For work requests and inquiries, please contact us at this address ↓ [email protected] ------------------------------------------------------- For gifts and fan letters, please send them to ↓↓↓↓↓↓ 107-0061 Tokyo, Minato-ku, Kitaaoyama 3-1-6 316AOYAMA 203 Beauty Chiropractic Appearance Beauty Omotesando Appearance TV will continue to deliver information useful for health!! We will upload videos at 7:00 pm on Tuesdays, Thursdays, and Saturdays, so please subscribe to our channel! #Lymphatic massage before bed #Improve your sleep quality #Sleep diet
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