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A simple class with powerful stretches that you can do every day to improve your body's overall flexibility. All you need is a stick or broomstick and some energy. VIDEO INDEX 00:00 - Introduction - stretching with a stick 01:34 - Simple stretches for the whole body ------- MY SOCIAL NETWORKS Instagram: / fisio.dr.rodrigo.lopes Facebook: / fisio.dr.rodrigo.lopes ------- WATCH ALSO ????????Playlist - Stretches • Simple Stretch for the Whole Body ... ???????? Stretching to do at the home office • Stretching to do at the home office... ???????? Simple exercise for lower back pain relief in 5 min • Simple exercise for pain relief ... ????????Stretching for lower back pain • Stretching for lower back pain - Ro... ------- MY OFFICE São José dos Campos – SP HEALTH & BENESSERE – Physiotherapy and Pilates Schedule an in-person consultation through our Whats App: https://bit.ly/2HVIsmh Website: https://saudebenessere.com.br/ Facebook: / saudebenessere Instagram: / saude.benessere ------- ????????Did you like it? Share this video with your friends ????????Do you have any questions? Comment below #saudebenessere #exerciseathome #stretching