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Increase your flexibility, stretching and mobility with this simple series of exercises for the whole body and for all ages. VIDEO INDEX 00:00 - Introduction 01:32 - Simple mobility and stretching exercises for the whole body ------- MY SOCIAL NETWORKS Instagram: / fisio.dr.rodrigo.lopes Facebook: / fisio.dr.rodrigo.lopes ------- WATCH ALSO ???????? Stretching to do at the home office • Stretching to do at the home office... ???????? Simple exercise for lower back pain relief in 5 min • Simple exercise for pain relief ... ????????Stretching for lower back pain • Stretching for lower back pain - Ro... ------- MY OFFICE São José dos Campos - SP HEALTH & BENESSERE - Physiotherapy and Pilates Schedule an in-person appointment through our Whats App: https://bit.ly/2HVIsmh Website: https://saudebenessere.com.br/ Facebook: / saudebenessere Instagram: / saude.benessere ------- ???????? Did you like it? Share this video with your friends ???????? Do you have any questions? Comment below #saudebenessere #exercicioemcasa #alongamento