Self-Destructive Habits: Why Do I Repeat Patterns That Are Bad For Me? Psychology in the Naked S3 - PsiMammoliti - World Latest Movie, Series, Videos and Trailers | fetery.com

Self-Destructive Habits: Why Do I Repeat Patterns That Are Bad For Me? Psychology in the Naked S3

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PsiMammoliti

Published on May 2, 2024

About :

We are super used to hearing advice and tips to generate positive habits, about food, health and sports. There are thousands of people making reels or tik toks with recipes to have a dream life, but how do we get rid of habits that we don't like? Is the recipe the same? How do we stop doing something that destroys us day by day and that we feel an automatic impulse to do? Let's find out. We launched a new practical course so you can master your habits! ???? https://www.psimammoliti.com/cursos/d... I recommend: How to become aware of destructive habits? http://www.psimammoliti.com/recursos/... Why should you read Atomic Habits? • This book changed my life! Why d... S1 E58 Habits and Identity: https://www.psimammoliti.com/recursos... About us: ????#PsiMammoliti is a virtual Mental Health clinic made up of a team of psychotherapists specialized in different areas of Psychology. We are ready to accompany you on your path to emotional stability ✨. You are one click away from the first step towards your well-being ???? ???? Subscribe for FREE to our weekly newsletter https://www.psimammoliti.com/newsletter/ ???? Discover COURSES for your well-being https://www.psimammoliti.com/cursos ❤️‍???? Start therapy TODAY https://www.psimammoliti.com/solicita... ✏️ Send your opinions! [email protected] ✅ Subscribe to our channel Follow us on our networks: Instagram: / psi.mammoliti TikTok: / psi.mammoliti Spotify: https://open.spotify.com/show/1TDJJoH... All our channels: https://linktr.ee/psimammoliti Psicología al Desnudo is a Psi Mammoliti podcast produced by Posta. Research and scripts: Marina Mammoliti and Cecilia Alfano Creative production: Guido Scollo Editing and assembly: Melisa Vega and Natalia Tenembaun 00:00 Introduction 06:00 How our brain works 09:14 We attack destructive habits the wrong way 11:40 What's behind destructive habits 22:25 When the reward makes us uncomfortable

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