Introducing some points to improve your running form! This time, Minato, a sub-3 marathon runner, and Yasuda, a running specialist at Sports Authority Makuhari New City, will introduce what they pay attention to in their running form in order to avoid injury and continue running for a long time with enjoyment. There is also an explanation of the training methods recommended by the two, so please try them out! ▼Products worn in the video <Worn by Minato> ・Jacket: ATHFORM RUN Women's OUTLAST padded jacket Product code: AF-F22-008-075 https://www.sportsauthority.jp/shop/g... ・Pants: ATHFORM RUN Women's Hybrid Stretch Pants Product code: AF-Y20-008-119 https://www.sportsauthority.jp/shop/g... ・Shoes: On Cloudflow Product code: 3599033W https://www.sportsauthority.jp/shop/g... ・Gloves: ATHFORM Women's fleece gloves Product code: AF-F19-008-004 https://www.sportsauthority.jp/shop/g... <Worn by Yasuda> ・Shoes: ASICS GEL-KAYANO 29 Product code: 1011B471.401 https://www.sportsauthority.jp/shop/g... ・Gloves: ATHFORM Men's Stretch Gloves Product number: AF-F19-008-007 https://www.sportsauthority.jp/shop/g... ▼Major marathon schedules2023.1.29 (Sun) 70th Katsuta National Marathon2023.2.5 (Sun) 71st Beppu-Oita Mainichi Marathon2023.2.12 (Sun) 30th KIX Senshu International Marathon2023.2.12 (Sun) 60th Ehime Marathon2023.2.19 (Sun) Kyoto Marathon 20232023.2.19 (Sun) Kochi Ryoma Marathon 20232023.2.19 (Sun) Kitakyushu Marathon 20232023.2.19 (Sun) Kumamoto Castle Marathon 2023 2023.2.26 (Sun) 14th Iwaki Sunshine Marathon 2023.2.26 (Sun) Osaka Marathon 2023 ~OSAKA MARATHON 2023~ (11th Osaka Marathon) 2023.2.26 (Sun) World Heritage Himeji Castle Marathon 2023 WORLD HERITAGE HIMEJI CASTLE MARATHON 2023 2023.3.5 (Sun) Kagoshima Marathon 2023 2023.3.5 (Sun) Tokyo Marathon 2023 *The events may be postponed or canceled, so please check the website of each event. ▼Cast Akiho Minato ・Certified running advisor by the Japan Running Association ・16 years of running experience, 36 marathons completed ・Personal best: 2 hours 57 minutes 58 seconds (2018 Tokyo Marathon) ・Participated in international marathons such as the Osaka International Women's Marathon ・Also participated in trail running competitions ・4th place in the 9th Hasetsune 30K ・1st place in the 25th Hasetsune Cup for women in their 20s ・10th Boso Hills and Yoro Valley Trail 30K winner Yasuda Haruyasu "Certified running advisor by the Japan Running Association" "Average monthly running distance: 350-400km" "Personal best full marathon: 2 hours 54 minutes 36 seconds (Tsukuba, 2006)" "FHA certified shoe fitter (primary)" #running #form #butt #training #athletics ▼[Makuhari New City Store] Click here for details on running personal lessons https://www.sportsauthority.co.jp/eve... ---------- Please note that we cannot respond to individual questions in the comments section, etc. We ask for your understanding that you should use this section as a place to share your thoughts about the video and to interact with viewers.