RUNNER'S WORLD explains ... the importance of heart rate variability (HRV)

11,728 views

RUNNER'S WORLD

Published on Premiered Apr 2, 2022
About :

Have you ever looked into heart rate variability (HRV for short)? You definitely should, because this value is an important indicator of your performance. In this video, Sonja von Opel explains what heart rate variability is, what it means and how to determine it. There is more information here: https://www.runnersworld.de/training-... The chapters of this video: This is HRV 0:00 Meaning of HRV: 4:57 Measuring HRV: 5:56 Good and bad HRV: 8:26

  • vidoe Comments
Trend Videos
10:34
Don't bother with pickling dongchimi✔️ This method allows you to scrape off all the broth and eat it.
엄마의손맛
214,353 views   1 day ago
33:16
Chef Ahn Sung-jae's 'Mosu Hong Kong' culinary tour (with Hong Seok-cheon)
육식맨 YOOXICMAN
1,599,745 views   6 days ago
15:23
Guess the designated number picture #RunningMan
스브스 예능맛집
290,192 views   3 days ago
19:01
Henry Water's acting skills are crazyㅋㅋㅋㅋㅋㅋㅋ How can he be so serious???ㅋㅋㅋㅋㅋㅋ
슛포러브
756,203 views   2 days ago
26:37
19 Hour Silk Road Taxi Journey - Tajikistan (1)
곽튜브
707,030 views   3 days ago
23:47
Swiss Glacier Express Train Journey (Video not uploaded to main channel)
아무거나보틀 Anything Bottle
276,943 views   2 days ago
26:37
19 Hour Silk Road Taxi Journey - Tajikistan (1)
곽튜브
707,030 views   3 days ago
13:21
Luxury shopping tips learned after spending N billion won in 20 years of luxury shopping｜Never forget your glass ball savings account
유리하다
120,168 views   3 days ago
27:43
All-Young Brush Howl, the gentle hotel mate! Get ready with me
Yoo True
71,203 views   3 days ago
14:19
Things I felt while selling a used car
중고차파괴자
353,114 views   5 days ago
16:13
Jamttel TV 10th Anniversary Pop-up Store, Behind-the-Scenes Story Revealed!
고수 GOSU
183,290 views   3 days ago
11:09
Look at the person who recommended this
떡볶퀸 Tteokbokqueen
574,183 views   3 days ago
25:19
I want to get hot again! DIA's single 'Joo Byung Jin x Park So Hyun's exciting challenge #highlight #CanWeLoveNow EP.1
tvN STORY 티비엔 스토리
777,713 views   3 days ago
2:58
TXT(TOMORROW X TOGETHER) 'Over The Moon' (4K) STUDIO CHOOM ORIGINAL
STUDIO CHOOM [스튜디오 춤]
963,084 views   1 day ago
14:19
Things I felt while selling a used car
중고차파괴자
353,114 views   5 days ago
12:29
Never add broth water✅️ to kimchi! The secret to deep and refreshing seasoning of 20kg of pickled cabbage revealed!
알콩할미네 집밥
86,194 views   1 day ago
1:08
[SUBWAY] Sungjae Ahn: What menu have you prepared today? FULL
써브웨이
1,126,145 views   4 days ago
25:19
I want to get hot again! DIA's single 'Joo Byung Jin x Park So Hyun's exciting challenge #highlight #CanWeLoveNow EP.1
tvN STORY 티비엔 스토리
777,713 views   3 days ago
23:47
Swiss Glacier Express Train Journey (Video not uploaded to main channel)
아무거나보틀 Anything Bottle
276,943 views   2 days ago
1:07:33
Ears and stomach will burst, 4 meals a day, Macau food tour 【Macau】
빠니보틀 Pani Bottle
1,598,778 views   11 days ago
1:20
2024 song made from memes
빨간내복야코
559,244 views   6 days ago
10:34
Don't bother with pickling dongchimi✔️ This method allows you to scrape off all the broth and eat it.
엄마의손맛
214,353 views   1 day ago
18:52
The great father-daughter duo of the original big eater (Hibab's dad) and the current big eater (Hibab) eating ramen with a lid on the pot... What am I watching?
히밥heebab
874,739 views   2 days ago
13:16
👸EP.2 Why did Chae-rim call her ex-husband? Min-woo learns Chinese for his dad! [Because I'm single] First broadcast every Tuesday at 8:40 p.m.
E채널
907,186 views   2 days ago
12:29
Never add broth water✅️ to kimchi! The secret to deep and refreshing seasoning of 20kg of pickled cabbage revealed!
알콩할미네 집밥
86,194 views   1 day ago
7:23
Everyone is amazed by the kimchi!!! Kimchi is easy to make and delicious kimchi is a breeze💯👍
알찬집밥
129,672 views   3 days ago
7:23
Everyone is amazed by the kimchi!!! Kimchi is easy to make and delicious kimchi is a breeze💯👍
알찬집밥
129,672 views   3 days ago
16:43
(ENG/JPN) The Game of SOOP for Going Home [The Game of SOOP for Going Home]
매니지먼트 숲 MANAGEMENT SOOP Official
244,636 views   1 day ago
18:52
The great father-daughter duo of the original big eater (Hibab's dad) and the current big eater (Hibab) eating ramen with a lid on the pot... What am I watching?
히밥heebab
874,739 views   2 days ago
20:31
Airline Service Department Seolgan
인생84
405,068 views   2 days ago
8:18
Mouth-watering, delicious green onion kimchi! Don't add salt. If you add 'this' to the simple seasoning, anyone can succeed🥇
딸을 위한 레시피 Recipes for daughters
140,136 views   4 days ago
8:14
Don't make it hard to pickle radish✔️ I can't eat this method these days because it's not available.
엄마의손맛
611,365 views   5 days ago
Google AdSense
336 x 280
Up Next
14:13
The Smart But Failed Protection of SONY PlayStation and How It Could Have Been Improved
Технологические Связи
66,137 views
11 months ago
13:51
Pioneer CLD M301 LaserDisc Player with CD Changer
Технологические Связи
23,532 views
11 months ago
18:30
This toaster is better than yours!
Технологические Связи
20,163 views
3 months ago
17:33
Technology Connections Projects: Lead Acid Battery Backup
Технологические Связи
15,206 views
7 months ago
10:07
PC 386 Let's go online! Internet on pc 386
Дмитрий Д
11,449 views
3 weeks ago
10:07
CRT Monitor in 2024? Review, Pros and Cons, Recommendations! EJECT - 1 Series
FuJiy
1,862 views
1 month ago
21:33
Flattening a Cylinder into a Disk
Технологические Связи
51,740 views
1 year ago
5:44
Why We Love Watching Movies on VHS and DVD
Retro sadness
647 views
1 month ago
21:20
Compact Disc: Player
Технологические Связи
34,560 views
7 months ago
9:39
LED printers
Технологические Связи
39,802 views
7 months ago
12:25
Macrovision: Copy Protection on VHS
Технологические Связи
105,357 views
10 months ago
17:03
They are not pixels. Again.
Технологические Связи
28,231 views
11 months ago
18:49
Automatic record changers. Everyone loved them back in the day.
Технологические Связи
33,471 views
2 months ago
18:30
LED traffic lights and danger BUT SOMETIMES
Технологические Связи
34,725 views
11 months ago
21:26
LightScribe: A Clever Add-on to HP's Writer
Технологические Связи
45,017 views
6 months ago
17:16
CD: Introduction
Технологические Связи
44,661 views
8 months ago
21:40
Should you switch to LEDs?
Технологические Связи
86,330 views
9 months ago
23:00
Betamovie: Awful but Brilliant SONY Camcorder
Технологические Связи
51,037 views
9 months ago
14:11
Binomial cubed. Easy exercises Video 2 of 3
Matemáticas con Grajeda
39,225 views
1 year ago
44:36
50 Algebraic Language exercises From the most basic to the most complicated.
Matemáticas con Grajeda
8,269 views
2 days ago
10:09
Conjugated binomials. Demonstration of the formula Video 1 of 3
Matemáticas con Grajeda
7,164 views
1 year ago
10:02
Binomial squared. Demonstration of the formula Video 1 of 3
Matemáticas con Grajeda
21,447 views
1 year ago
18:59
Binomial cubed. Exercises with fractions Video 3 of 3
Matemáticas con Grajeda
29,133 views
1 year ago
9:27
Binomial cubed. Level one Notable products #52
Matemáticas con Grajeda
71,685 views
7 years ago
9:09
Conjugated binomials. Exercises with trinomials Video 3 of 3.
Matemáticas con Grajeda
9,056 views
1 year ago
Exani II UANL - FINAL EXAM (the most difficult section of the exam)
Profe Cristian

16:14
Binomial squared. Easy exercises Video 2 of 3
Matemáticas con Grajeda
142,044 views
1 year ago
10:46
Cube of the Sum of a Binomial. Geometric representation.
Profe Carreño
20,253 views
3 years ago
16:30
Factoring a sum or difference of cubes. For beginners Video 1 of 2.
Matemáticas con Grajeda
61,139 views
1 year ago
18:54
Linear equations with grouping signs Detailed explanation
Matemáticas con Grajeda
2,898 views
3 weeks ago
7:59
Binomials with a common term. Demonstration of the formula Video 1 of 2.
Matemáticas con Grajeda
5,135 views
1 year ago
8:39
Conjugated binomials. Easy exercises Video 2 of 3.
Matemáticas con Grajeda
16,083 views
1 year ago
16:37
Binomial squared. Exercises with fractions Video 3 of 3
Matemáticas con Grajeda
27,028 views
1 year ago
10:15
Problem 2. Application of first degree equations (linear).
Matemáticas con Grajeda
8,382 views
7 days ago
Voca 9 Algebra Exam 2nd Partial
El Profe Luis

17:55
Definitive Guide to Mathematical Symbols, How Many Do You Know?
Mates Mike
462,250 views
1 year ago
7:27
Problem 3. Application of first degree equations (linear).
Matemáticas con Grajeda
1,876 views
6 days ago
10:39
Binomials with a common term. Exercises Video 2 of 2.
Matemáticas con Grajeda
34,556 views
1 year ago
Google AdSense
336 x 280

fetery.com. Copyright 2024