Resilience, the Art of Dealing with Life's Big Challenges

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Tarih Obası

Published on Streamed live on Dec 5, 2024
About :

We are likely to encounter traumatic events throughout our lives, and our reactions are quite different. This book examines how people remain resilient in the face of difficult life events and argues that psychological resilience is a skill that can be developed. What is Psychological Resilience? The Foundations of Psychological Resilience Genetic Factors and Epigenetics What are Optimism and Pessimism? How Do Optimists and Pessimists Interpret Events? How to Become More Optimistic? Overcoming Fear Conscience and Morality Religion and Spirituality The book we reviewed: Psychological Resilience, The Art of Coping with Life's Big Challenges (İletişim Publications) https://iletisim.com.tr/kitap/psikolo... What do we do in the Abstract Genuine Personal Development series? We embrace the personal development that pseudo-scientists and certified charlatans talk about, and say that personal development is not like that, but like this. We take a break from cursing the darkness and light candles. We read the right books from the right authors, we think and question. We resist the decay of our brains. We read books in areas such as #psychology #philosophy #anthropology #mythology. The books we will read are chosen by Dağ and above KATIL members. Click on the playlist link to reach the other videos in this series: • Öz Genuine Personal Development Follow us! Instagram / cerencsungur Twitter https://x.com/tarihobasi Blog / tarihobasi Artificial Intelligence Our Music https://suno.com/@tarihobasi

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