#storytosleep #sleep #story Antoine, a man in search of meaning, finds refuge in a park where he meets an enigmatic old woman, Madeleine, sitting every day under an oak tree. Through their exchanges, she reveals to him her past full of pain and wisdom, and gives him a notebook filled with stories and observations. This notebook becomes a precious legacy for Antoine, inviting him to see the world with new eyes and to honor the memories it contains. Subscribe to support the channel and enjoy our next stories! ????✨???? 5 Reasons to Listen to Stories to Sleep and Relax ???????? 1. Mental Relaxation ????: Soothing stories calm the mind, reduce stress and anxiety by immersing us in captivating stories. 2. Facilitates falling asleep ????️: A well-told story creates a climate conducive to falling asleep gently. 3. Stimulating for the imagination ????: Stories transport us, stimulating our creativity before sleep. 4. Improved sleep ????: Slow and soothing stories stabilize the heart rate and promote regular breathing. 5. Disconnection ritual ????: Listening to a story allows you to move away from screens and create a natural transition to sleep. Background Music: • Free Creative Commons Meditation Musi... #audiobook #sleepstory #podcast #relaxation Long relaxing story for adults, 3 hour story to fall asleep adults, story for deep sleep, relaxing audio story for adults, fantasy story for adults, soothing story to sleep, story for adults before sleeping YouTube, soothing voice to fall asleep, audio story for nighttime relaxation, adult story for relaxation and sleep, immersive story to fall asleep, mystery story for deep relaxation, calm ambient story to sleep, long audio fiction for adults, 3 hours of story to soothe the mind.