Regenerate your heart after a MI without diet, medication, exercise or supplements

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Published on Oct 8, 2024

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The nth myth in a row that circulates in various environments is the alleged harmfulness of ketogenic diets to the kidneys. In the video I discuss where such myths came from and what is their rational explanation, based on factors that interfere with the values of popular markers measuring kidney function. I also discuss available randomized studies on the effect of ketogenic and high-protein diets on kidney function, both in healthy people and in people in stages 2 and 3 renal failure. ================================== EPISODE SPONSOR — BLACK FRUIT COFFEE ⤵️ https://ketocentrum.com/produkt/czarn... Order coffee with a 10% discount with the code BARTEK10. =============================================== ALL LINKS ⤵️ https://linktr.ee/bartekczekala For your convenience you will find all the useful links at the address below: courses (A Hair Too Far, Vocabulary Labs, Experts Incubator and others) patronage newsletter my websites with contact forms all social media (Fb, Twitter, Instagram) https://linktr.ee/bartekczekala ============================ TIMESTAMPS: 00:00 – Introduction 00:31 – Acknowledgements. 03:41 – What are the categories of heart attack? 05:45 – How was the study created? 06:33 – How was this study conducted? 10:17 – The impact of exogenous antioxidants on health. 14:49 – What were the results of the study? 16:38 – How did the fasts affect the heart? 27:50 – The end. =========================== COMMON SENSE REMINDER: The materials presented in this video are educational and should not be considered medical advice or a substitute for a visit to a medical or dietitian professional. The human body is complex and disease states are influenced by thousands of factors, such as diet, supplements and medications you take, comorbidities, etc. A recommendation that works for someone else may harm you. So use common sense on the internet. ========================= NEWSLETTER about memory, languages and nutrition: ✔️ https://universeofmemory.pl/pamieciow... ========================== LANGUAGE and MEMORY COURSES and TRAINING ⤵️ If you are interested in fast learning of foreign languages and effective acquisition of knowledge in any field, such as medicine or dietetics, check out my courses: ✔️ ALL ONLINE COURSES ( https://universeofmemory.pl/kursy-int... ) ✔️ VOCABULARY LABS - Learn any language from A to Z ( https://universeofmemory.pl/o-kursie-... ) ✔️ FORGE EXPERTS INCUBATOR - How to independently master knowledge in any field from zero to expert level ( https://universeofmemory.pl/jak-uczyc... ) ============== RESEARCH AND OTHER MATERIALS ⤵️ ✔️ Intermittent Fasting After ST-Segment–Elevation Myocardial Infarction Improves Left Ventricular Function: The Randomized Controlled INTERFAST-MI Trial ( https://www.ahajournals.org/doi/10.11... ) (2024)

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