Recognize the symptoms of a bulging disc and eliminate the cause!

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Published on Nov 19, 2023

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#herniateddisc #protrusion #painfree A herniated disc is a kind of precursor to a herniated disc. However, it is also an alarm signal to prevent a herniated disc from occurring. A herniated disc should not be treated like a herniated disc; instead, the disc should be relieved. Relieving the disc is usually not treated by using more muscles, but by reducing the muscle tension. In this video, I show the cause and solution to a herniated disc. To the DKV Report: How healthy will Germany live in 2023: https://www.dkv.com/downloads/Praesen... Spine Intervention Society: https://www.ipsismed.org/ Playlists with exercises: ➡️ https://www.youtube.com/@sturfdoc/pla... To Dr.'s video consultation. Christian Behrendt: ➡️ https://bit.ly/3FOHZiw Pain-free without effort?: The STURFER:➡️ https://sturfer.com/produkte/ergonomi... My book:➡️ https://sturfer.com/buch Further information: Everything about STURFER:➡️ https://sturfer.com/ My Telegram group: ➡️https://t.me/sturfer Become a fan on Facebook:➡️ https://www.facebook.com/profile.php?... Follow Sturfdoc on Instagram:➡️ https://www.instagram.com/sturfdoc/?h... Follow Sturfer GmbH on Instagram:➡️ https://www.instagram.com/sturfer_gmb... Follow Sturfer on LinkedIn:➡️ https://www.linkedin.com/company/stur... About this channel ▬▬▬▬▬▬▬▬▬▬▬▬▬ “STURFDOC Dr. Christian Behrendt” is a channel that gives talks on orthopedic and health topics. It is particularly aimed at people with chronic musculoskeletal and head pain, people who want to do something for their health. The information consists of new medical findings, facts, guidelines and studies as well as patient reports. Even more videos ▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Disc bulge / disc protrusion - what to do? • Disc bulge or disc... Disc bulge / disc protrusion. The mistake of building muscle despite weak muscles. • Disc bulge, disc... What is a disc bulge or protrusion? • What is a disc bulge or... Back pain - there is no need to lose weight! • Back pain - reduce weight ... Can a herniated disc slip back into the disc? • Can a herniated disc slip back into the disc? Does a herniated disc still spring back after a herniation? • Does a herniated disc still spring back after a herni... Back pain despite standing healthily? • Back pain despite standing healthily... Legal notice / disclaimer ▬▬▬▬▬▬ The videos are for your information only and are never a substitute for personal advice from a licensed and qualified specialist including examination and diagnosis. For all of the therapy methods mentioned, particularly medication, you should consult your doctor and read the package insert. Some of the therapy methods mentioned have not yet been sufficiently scientifically proven, which is why a promise or guarantee of a cure can never be made. The content provided cannot and must not be used to make independent diagnoses. Liability excluded. Photo credit: 3D4medical Responsible for the content: Behrendt GbR Dr. Christian Behrendt Lindenstr. 10-12 83395 Freilassing Video consultation: https://bit.ly/3FOHZiw

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