RADICAL ACCEPTANCE Dialectical Behavioral Therapy (DBT)

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Psicóloga Beatriz Gualandi

Published on Nov 2, 2024
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00:00 Introduction 02:00 5 Ways to Deal with Problems 08:33 Understanding Radical Acceptance 18:49 Tolerance to Uncertainty and Existential Distress 20:57 Attentional Bias for Painful Situations 24:19 Why practice Radical Acceptance? 25:50 Acceptance x Change 28:47 Accepting Emotions and Tolerating Pain 36:40 What is NOT Radical Acceptance 40:35 Closing FOLLOW ON INSTAGRAM: @psicologa_beatrizgualandi / psicologa_b. . Anna Beatriz Machado Gualandi Pereira Psychologist CRP 06/204499

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