????️❤️Nettle-potato mash - delicious dish with powerful medicinal plant vegan alkaline - Carla Caspary - Healthy Food, Healthy Mood - World Latest Movie, Series, Videos and Trailers | fetery.com

????️❤️Nettle-potato mash - delicious dish with powerful medicinal plant vegan alkaline

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Carla Caspary - Healthy Food, Healthy Mood

Published on Sep 3, 2023

About :

????️❤️Natural, green power in puree????! In this video you will get an extraordinary and healthy recipe: potato and nettle mash! We combine the wonderful creaminess of potatoes with the vitalizing effect of the miracle plant nettle. Have fun watching and trying it out ???? I'm really looking forward to your feedback and comments ???? Your Carla Ps: Don't forget to subscribe to my channel for more delicious and healthy recipes and turn on the bell ???? so you don't miss them. Instagram: / carla__caspary Facebook: / healthyfoodhealthymood Recipe: Nettle and potato mash Ingredients: 300 g nettle 300 g potatoes 1 onion 1 parsley root or 1/4 bulb of celery Basics: coconut oil I nutmeg I salt & pepper Decoration: diced potatoes I turmeric I curry powder Preparation: Peel and dice the potatoes, onions and parsley roots and place in a pan. Fry in coconut oil for about 10 minutes until golden brown. Wash the nettles with a little salt and drain well. Add the nettles and a little water to the fried ingredients in the pan and season with salt, pepper and nutmeg. Mix the potato and nettle mixture with a blender. Season to taste and serve. As a decoration, we roast diced potatoes in the pan with a little coconut oil and season them with turmeric, curry powder & salt. Advertisement You can also get delicious and healthy dishes at the nature and wellness hotel Kastenholz in the middle of the beautiful Eifel: https://www.kastenholz-eifel.de/. Whether as part of our pampering pension or as part of our fasting cures: alkaline fasting, therapeutic fasting, interval fasting and vegan keto diet. Advertisement / Supported by product placement

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