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[Paid cooperation] Fear – like any emotion – has a purpose. It is to protect us from dangers and generally improve and extend our lives rather than destroy them. So why is fear, or rather anxiety – its more neurotic and imaginary version – increasingly standing in our way to happiness and fulfillment? Because – as Kasia Miller says – we are raised mainly through intimidation. As a result, many of the fears we go through the world with are not ours at all and they do not help us in any way. That is why in this episode we decided to focus on how to restore fear to its original function. The sponsor of the podcast is ANWEN. Discover the natural beauty of your hair with Anwen.