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Body expression represents a true philosophy of life and a way to reconnect with one's deep nature. Mathieu confronts his fears, but above all, letting go, accepting physiological and climatic constraints to finally connect and adapt to this other universe that is the bottom of the sea or the top of the mountains. Breathing control, stress management, introspection, he explores here his physical and mental sensations in the great wild territory. A little brother recently physically injured who inspires him, the importance of family support and a community, the need to return to the sources, this story finally tells the balance of an emotional quest for intensification of existence. In balance, terrestrial nature and ocean are in harmony through natural links such as the water cycle. These environments exert a powerful and vital spiritual force for living beings. Connection and interaction through scuba diving and nature running are a philosophy of life. A way to reconnect with our deep nature. 00:00 Introduction 01:34 Montreal 05:05 Family meeting 13:53 Race start 22:25 UTMB 2018 finish ------------------------------------------------------------------------- Producer & Director: Mathieu Blanchard Cameraman & Director & Editor: Caroline Côté Additional Shots: Ultra Trail Mont Blanc -------------------------------------------------------------------------- You like the content❓️ You can support our work by: ❤️ Subscribing: / @mathieu_blanchard ???? Activating the notification bell to stay informed of the next videos. --------------------------------------------------------------------------- ???? Find me also on: ???? INSTAGRAM: / mathieu__blanchard ????♂️STRAVA: https://strava.app.link/mathieu_blanchard... ????????LINKEDIN: / mathieublanchard ???? TWITTER: / mathblanchard_ ????????FACEBOOK / mathieublanchard.off