- RunWise - World Latest Movie, Series, Videos and Trailers | fetery.com

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Published on Feb 4, 2022

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‎‎‎MY ONLINE COURSES: 🥇 Succeed in your Marathon • The complete course to finish your marathon with your head held high! - https://boutique.run-wise.com/ton-mei... 🛌 Sleep • Discover the little-known knowledge about sleep and speed up your recovery - https://boutique.run-wise.com/le-somm... 🚀 My method • 6 steps to improve your times season after season - https://boutique.run-wise.com/ma-meth... 🧠 Mental preparation • Understand the advanced psychological springs to perform at your best - https://boutique.run-wise.com/prepara... JOIN ME: 💌 Subscribe to my free newsletter • https://run-wise.com/newsletter 👨‍🎓 Coaching • https://run-wise.com/coaching 🌍 My website / blog • https://run-wise.com 📸 Instagram • / maxime_lopes 🧡 Strava • / strava 💙 Facebook • / runwise.official In this video, I analyze Adrien's preparation who clocked a solid 1h09 in the half and a 31:05 in the 10k. We're going to talk about volume, intensity, and a lot of stuff that should help you improve your times from 5k to marathon 🧡 WHO AM I? Hi! Maxime, 30 years old, I'm French and have been living in Montreal for 7 years. I'm a certified coach, a national level runner with a record of 30min11 in the 10km and 2h19 in the marathon. I'm finishing my PhD in sports psychology. I've helped many runners beat their records from 5km to Marathon with a scientific approach and a good dose of human psychology! Learn more: https://run-wise.com/about 📨 CONTACT Write to me here: [email protected] #RunWise

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