Quick turn – simplified tipping turn for crawl and breaststroke

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Schwimmsalon

Published on May 6, 2024
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Swimming salon: Fast turn - simplified tipping turn for crawl and breaststroke IMPORTANT! This simplified turning technique does not comply with FINA rules and has no diving phase. It is intended exclusively for individual recreational swimming, not for competitive swimming! This simple turning technique will help you to become faster for the all-round swimmer on the 100m in 2:30. ...want even more swimming tips? - Subscribe to the swimming salon, we look forward to hearing from you! / @schwimmsalon5495 * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * What does a turn achieve: a quick change of direction, push off from the wall with both feet, carrying momentum from the previous length into the next Principle of the flip turn on land: 1) simplified flip turn for crawl under and above water - 2:26 2) common mistakes - 3:30 3) simplified flip turn for breaststroke - explanation on land - 4:35 4) breaststroke with and without a simplified flip turn - 5:56 With fresh air and new momentum into the next length! Fancy a swimming course? Check it out! - http://schwimmschule-nautilus.at/ Here you will find a wide range of swimming courses in Klosterneuburg, near Vienna. Since June 10th, 2020 there have been swimming courses for all ages again! You can also find us on Instagram! We post photos about swimming, the Nautilus swimming school and the making of the swimming salon - https://instagram.com/schwimmsalon?ig...

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