Psychologist Warns: These 4 Types of Thinking Are Ruining Your Life! - Carina Pirró

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Lutz Podcast

Published on Streamed live on Aug 22, 2024
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Lutz wears Insider 👕 Get 18% OFF on your first purchase using the coupon LUTZ! #insiderstore Visit: https://www.insiderstore.com.br/LutzP... POD KOMBUCHA: https://www.podkombucha.com/lutz?utm_... and use the coupon LUTZ to get a discount on the entire site. Priva Imports use the coupon LUTZ to receive exclusive gifts when purchasing your products. Visit: / privaimports.leo Nuture Greens: Visit: https://www.nuture.com.br/lutz and buy Nuture Greens and get vitamin D3 + K2 + TCM for free. Carina Pirró is a Psychologist specializing in Human Behavior, Clinical Psychology and Neuroscience. THE BEST PARTS OF THE PODCASTS: Lutz's Cuts: / @cortesdolutzoficial EPISODE LINKS: Carina's Insta: / terapia_no_insta Carina's Channel: / @podcologaspodcast Schedule Your Consultation: https://linktr.ee/CarinaPirro ADVERTISING: Get in touch: [email protected] SOCIAL MEDIA: Lutz's Instagram: / lutzlobo Podcast's Instagram: / lutzpodcast OTHER PLATFORMS: Spotify: https://open.spotify.com/show/4hofbc7... TIMELINE: 00:00 Introduction 7:00 Don't get stuck in your thoughts 15:53 ​​How to get out of the cycle of negative thoughts 22:05 Notice your thoughts 30:40 The 3 fundamentals for you to suffer less 1:03:02 Don't let your mind do this 1:18:42 These 4 types of thoughts make you suffer 1:37:58 How to calm rumination in your mind

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