Psoas and Back Pain 4 Gentle Yoga Exercises 10 MIN - CaYoga - Fabio Caio - World Latest Movie, Series, Videos and Trailers | fetery.com

Psoas and Back Pain 4 Gentle Yoga Exercises 10 MIN

6,300 views

CaYoga - Fabio Caio

Published on Premiered Dec 7, 2024

About :

-50% ON ALL COURSES IN CAYOGA, my online yoga school! ????‍♀☞https://cayoga.it/iscriviti Use the coupon: YOUTUBE50 In this video I show a series of 4 very effective exercises, to eliminate tension from the Psoas: the muscle of the soul. This Yoga sequence will help you heal from back pain, acting on the anterior band of the spine. These poses are ideal for loosening the back, hips, diaphragm and psoas. Give yourself 10 minutes for yourself and discover how these simple positions can help you find lightness, inner calm and a more flexible and healthy body. ✨JOIN THE TELEGRAM GROUP ☞ https://t.me/cayoga ✨TRY FOR FREE ☞ https://cayoga.it/prova-gratuita ✨VIEW MY COURSES ☞ https://cayoga.it ✉️ FOR MORE INFO contact me at [email protected] Follow me also on: ???? Instagram: @cayoga_fabiocaio ???? CAYOGA: https://cayoga.it On my platform you will find more than 300 lessons suitable for all levels. I'm waiting for you! #yoga #backache #yogapractice

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