Petr Havlíček evaluates your breakfast How to have a healthy and balanced breakfast? - Fitness007 - World Latest Movie, Series, Videos and Trailers | fetery.com

Petr Havlíček evaluates your breakfast How to have a healthy and balanced breakfast?

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Published on Oct 14, 2024

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Do you eat breakfast properly? ✨ We sent us your breakfasts and nutritionist Petr Havlíček gave his opinion on them and gave tips on how to improve them. ⬇️ Basket of Peter and Jirka ➡️ https://bit.ly/Suplementy_z_videa 0:00 Introduction 1:00 Team: Oatmeal. A breakfast that is guaranteed to make you hungry soon. 4:49 Best source of fiber? 9:25 Fermenting oatmeal 11:52 Does soaking nuts matter? 12:40 How to get more protein in your breakfast naturally? 14:05 What is your opinion on adding fiber to porridge? 15:35 Teleshopping or advertising break 16:40 Team Greek yogurt. What is Greek yogurt? The difference between skyr and greek yogurt. 20:15 Greek yogurt mixed with water, fruit + granola. 22:14 What is your opinion on seeds for breakfast? 23:24 What to replace egg white with? 24:30 Curd spreads on salt? Are they good? 25:40 The seeds are a source of Omega 6 fatty acids. 27:30 Opinion on solidified fats. 29:30 How to eat with high blood cholesterol? 31:20 Which oils are best for frying? Can I fry steaks with olives? 32:40 What do you think about rice puffed breads? 33:50 Low-carb breakfast. 37:00 Terrible smoothie 40:15 Top breakfast! 41:40 When to watch out for rye bread? 42:45 What does Petr Havlíček eat for breakfast? What is his regime? 48:00 What does Jirka Vacek eat for breakfast? 49:46 Conclusion

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