Periodization Part 2 - The 7 principles of sports training - Coach Rubens Gomes - World Latest Movie, Series, Videos and Trailers | fetery.com

Periodization Part 2 - The 7 principles of sports training

146,182 views

Coach Rubens Gomes

Published on Jul 22, 2018

About :

Hi everyone, this is the second part of the periodization video, we will cover the 7 principles of sports training that will teach you how to identify how to set up your training! If you liked it, please help our channel to take these messages to as many people as possible by sharing the video! Thank you for being part of my channel and my bunch of subscribers!!! Thank you so much! In part 3 we will cover how to put into practice everything that has been discussed so far, so if you liked it, subscribe and turn on notifications! I apologize in advance for the frequency of the posts, I don't have an editor and I've been getting by with a friend who doesn't have much time, and I've been editing some of them myself, but as the channel grows we will post more frequently! To learn more about my online consultancy: BRA +55 12 99165 8152 USA +1 407 233 9974 [email protected]

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