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???? Welcome to the first episode of ON TRACK! ???? On the program for this new 100% trail running show: 00:00 - ✨ Credits 00:22 - ???? Summary 01:15 ???? Destination Trail: Haut Jura Discover the breathtaking landscapes and must-see trails of this incredible region with Xavier Thévenard 04:44 ???? Coaching: Boost your VMA All the practical advice from Adrien Séguret and Louise Penhoat to improve your maximum aerobic speed and perform on your next trails. 09:06 ???? Trail News The latest news that is making the trail planet vibrate. 11:12 ???? Immersion: The Skyrhune Dive into the heart of this legendary race with a captivating experience in total immersion ???? Subscribe so you don't miss anything and leave us your impressions in the comments! #ontrack #trailrunning #HautJura #coaching