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GUIDE TO OUT OF DEPRESSION https://neformat-clinic.online/depres... Today we have another great podcast about food. We will understand proper nutrition Diets, nutrition during breastfeeding, dysbacteriosis, children's diet Keto, body positivity, veganism and vegetarianism How are intestinal microflora and the nervous system connected? Flexitarianism - what is it? Maria Kardakova on Instagram / marysstories Checklist of proper eating habits: https://docs.wixstatic.com/ugd/4d0b9e... Healthy diet: https://828ca459-83c8-41f3-82c1-e8ac9... Course on cooking vegetables: https://marysacademy.info/level-up Instincts of English bloggers: https://instagram.com/drjoshuawolrich... https://instagram.com/theguthealthdoc... https://instagram.com/pixienutrition?... 0:00 Preface + advertising 5:41 Nutrition science - obscurantism? 8:33 Why does Masha live in England 17:49 40% tax, how to survive? 20:07 About intestinal microbiota 23:56 How medical scientific blogs are treated in England 30:03 About DIETS 46:29 Vegans and vegetarians 53:05 Diets during pregnancy and breastfeeding 58:51 How to feed children? 1:09:08 Microflora and the nervous system