Mercedes Milá: CAUSES of DEPRESSION

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Doctor JC Galindo Alcalamente

Published on Feb 7, 2024
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????Do you know what causes depression? ????There is no single answer, but rather a combination of biological, psychological and social factors. We can distinguish between 2️⃣ types of factors: 1️⃣ PREDISPOSING factors: these are those that increase a person's vulnerability to suffering from depression, such as genetics, personality, previous experiences or medical conditions. 2️⃣ TRIGGING factors: these are those that cause the onset or worsening of depression, such as stress, conflict, loss, life crises or traumatic events. ????However, on many occasions, WE DO NOT FIND the CAUSE‼️ ???? In this short film by Mercedes Milá, triggering factors are identified, but on many occasions they are not detected and generate great bewilderment in the person who suffers from it, due to the feeling of vulnerability and not being able to face something unknown. ???? Normally, those processes that have identified triggers have an approach in which psychotherapy (among others) can work on said focuses. However, psychotherapy is not enough in all cases, and as Mercedes says, medication was very useful ????. ???? In cases of repeated depression, "Recurrent Depressive Disorder", given the high predisposition to developing relapses, it is important to focus on prevention, including preventive maintenance treatment. What causes do you know that have caused depression? Do you have any experience, doubt or suggestion that you want to share? ✍????️Write me a COMMENT and let's chat about it. ????Remember that you are not alone and that together we can overcome depression. ???? SOURCE: podcast We Will Come Out Better 3x15 #depression #mentalhealth #mercedesmila #celebritiesandmentalhealth #majordepression #recurrentdepressivedisorder #psychiatry #antidepressant

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