MEDITATION TO CONTEMPLATE GRATITUDE

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Published on Oct 14, 2021
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Did you know that being thankful is good for your health? According to some psychologists, gratitude helps people feel less anxious, depressed and stressed. This feeling is also associated with happiness, that is: more grateful people are also happier. And to be thankful, we don't need big reasons: simple things can make us thankful every day. Can't think of anything? Here we list 7 basic and simple reasons why you can be thankful every day. Come and see! 1. Be thankful for your body 2. Be thankful for your life 3. Be thankful for your friends and family 4. Be thankful for your home 5. Be thankful for waking up 6. Be thankful for your pets 7. Be thankful for nature Listen every day, contemplate GRATITUDE and see how your life will transform. Help our channel grow by sharing and commenting on our videos!! Thank you for your support!!

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