Meditation for Inner Peace - How to calm the mind and body?

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Žiga Božič Žagar - Slovenija

Published on Mar 8, 2022
About :

Meditation for inner peace - How to calm your mind and body? If you want to truly calm down and relax, you need to start working on yourself. This meditation is just a tool for coping and is not a permanent solution for inner peace. If you want to truly live your best life and feel inner peace, then you need to start working on yourself by starting to feel your soul and consequently the suppressed emotions in your body. By doing this, you finally release and process them, and thus truly and forever begin to feel inner peace and all your positive energies within your body. Stress is just negative energies that need to be processed. The mind and body calm down by relaxing and breathing calmly, gently, and paying attention to what the meditation is guiding you :) Ciao! I am Žiga and I work as a healer and teacher of intuitive living/parenting/leadership/partnership/sexuality. You live your best life when you create it and live it from your Soul, or. intuitively. If you want, you can learn all this from me :) Write to me at: [email protected]

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