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There is a fine line between suppression and controlling emotions, and there is only one step between awareness and the moment of change. A frank and interesting session to confront yourself and explain your feelings with Dr. Maya Al-Hawari, the first Emirati doctor in smart educational leadership and emotional intelligence, in this episode of Podcast 24. Start: 00:00 Introduction: 00:42 What is emotional intelligence? 01:37 How do you know if you are emotionally intelligent? 04:40 Body language in using emotional intelligence 06:04 The difference between suppressing emotions and self-control 07:18 Knowing the limits of the relationship 09:05 Circles of emotional intelligence 10:53 Evaluate yourself to be emotionally intelligent 13:40 The priority of emotional intelligence 14:17 When does emotional intelligence wake up? 16:22 From depression to a doctor in emotional intelligence 16:50 Is love really blind? 18:14 Change is the enemy of man! 19:58 Managing Emotions Intelligently 20:54 Reflecting Emotions 22:37 Types of Love 24:03 Who is Smarter, Men or Women? 26:01 Men's Minds Are Made of Boxes! 27:33 Experiences Learn Intelligence 29:39 The More Emotional Intelligence, the More Wisdom ==== ...