MAIN MISTAKES that GET IN THE WAY OF WEIGHT LOSS! Muzy Explains

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Paulo Muzy

Published on Jan 7, 2025
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MAIN MISTAKES that GET IN THE WAY OF YOUR WEIGHT LOSS! Discover the Muzy Plan ⤵️ https://planomuzy.com.br/inscricoes-yt Become a member of this channel and get benefits: / @paulomuzy Live every day at 7am here on YouTube and Instagram (but it depends) Ask freely about exercise, health and performance ???? ???? How to get your question answered? ✓ Every day, before the live, I open a question box for Instagram subscribers, if you are not yet, consider becoming one by clicking on this link: https://www.instagram.com/reel/C0fLk_... ✓ You can also ask your individual question via YouTube Super Chat during the live! ???? Contact: [email protected] ___________________________________________ ???? Social media: Instagram: / paulomuzy MuzyCast (Spotify): https://open.spotify.com/show/6Z89Nj1... Threads: https://www.threads.net/@paulomuzy WhatsApp: https://whatsapp.com/channel/0029VaFW... ___________________________________________ Doctor CRM SP 115,573 Orthopedist and Traumatologist RQE 35,320 Sports Physician RQE 83,272 00:00 - Weekends and alcohol 01:38 - Eating only the pizza toppings (yes...) 02:29 - Sweets and insulin 04:29 - Body assessments 06:30 - Does fasting training burn more fat?

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