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LOSE WEIGHT & LOSE WEIGHT without dieting What i eat + Tips (Fit) In the first video I explained to you how I became thinner, fitter and better in my body without miracle diets, without a slimming method, not with a spectacular weight loss in two weeks, nor a targeted fat loss. In truth, not an express dry in two days either, nor a diet for the goal of the Summer body before summer. How did I lose 15kg? I take you a day in my plate to show you concretely what I apply on a daily basis and share with you my effective advice, my slimming and realistic tips to lose weight sustainably without doing any yo-yo diet! I would like to clarify that this video is in no way intended to be an apology for thinness and I sincerely believe that all bodies are beautiful, that the most important thing is to feel good in your skin. If this is your case, well, it's perfect !!!! ????'???? ???????????????????? ???????????? ????̧???? ???????? ????????????????????????, ???????? ???????????? ????????.... ???????? ???????? ???????????? ????????????????????́! ➥ Remember to subscribe, we'll meet on Wednesdays at 5:00 p.m. and Sundays at 6:00 p.m. ✤Instagram: /caronolaa ✤Tiktok: Caronola1 ✤Professional contact: [email protected] #loseweight #loseweight #diet