#sciaticamassage #massagethesciatica Sciatica massage - How to soothe sciatica? How to massage sciatica? Massaging sciatica? How to relieve sciatica with a massage? How to massage sciatica? How to relieve sciatica pain? Welcome! LIKE AND SUBSCRIBE for a massage tutorial every SUNDAY at 6 PM Discover the best ways to relieve endometriosis and painful periods. ****************************************** 00:00 introduction 00:10 anatomical explanations of the sciatic nerve + information gathering + massage strategy 06:20 calf massage 10:19 thigh massage 16:30 buttock massage / buttock massage / buttock massage ****************************************** Following on from last week's video on the femoral nerve, this week we will see: How to manage a person with sciatica with massage, and above all how to help them? The physiotherapist and/or osteopath are the people to consult during a sciatica attack, but between two attacks, we, the wellness masseurs, can work on relaxing this area to delay recurrence! The sciatic nerve exits between the lumbar vertebrae, passes through the buttock and goes down the leg to the calf. To relieve a person in pain, I have several tips to give you: Place a cushion under the stomach to avoid arching, Start the massage with the arch of the foot, while going up through the calf, the back of the legs, the buttocks, the fascia lata and its extensor, Then stretch the lower back downwards to release tension in the gluteal muscle and the sacroiliac joint... *********************************************************** ASMR fans will appreciate being able to use the video to be guided during the massage thanks to Isabelle's calm and gentle voice. A lot of people use the videos to be able to fall asleep! You will find all the fundamental gestures of a good massage posture, basic and fundamental massage gestures and especially the benchmarks to structure your massage. In short, a must-see video for any massage enthusiast. It's a must-see. A must-see video. To book a treatment: https://www.lesprit-a.com Do you want to become a professional masseur and train in aromatherapy? ???? My LETIS school: https://www.letis-formation.com Follow me on my networks to follow my daily life and all my news: ???? Instagram: / isa_tromber. . ???? Facebook: / isabelletrom. . Discover my professional world, We teach our passion, transmit our knowledge in our training center for the Spa & Wellness professions LETIS. You will also find this inimitable know-how in one of our L'ESPRIT A Spas. ???? The training center: https://www.letis-formation.com Insta: / letis_forma. . FB: / letisformation ???? Our Spas: https://www.lesprit-a.com Insta: / lesprit_a_spa FB: / lespritaspa https://www.isabelletrombert.com/ #sciatique #massage #massagespa #asmr #massageasmr #asmrmassage #massagetherapy #massagetherapist #deeptissuemassage #sportsmassage #spa #swedishmassage #massagesportif #relaxation #massagetime #massagelife #massages #deeptissue #massagetherpylife #fullbodymassage #massagespa #facial #bodymassage #remedialmassage #facials #painrelief #therapeuticmassage #relax #weelness #dayspa #massagetherapists #masseur #backmassage #oilmassage #spaday #massagebenefits #myofascialrelease #massageday #chiropractic #relaxingmassage #backpain #footmassage #sportmassage #therapy #therapie #chiropractor #asmrvoice #satisfying #satisfyingvideo #asmrrelax #osteopath #care