Develop unwavering self-confidence and free yourself from the need for recognition with our nighttime hypnosis session. ???? Dive into a restful sleep while transforming your subconscious for enhanced self-esteem. During this restful sleep, you will cultivate better self-esteem, strengthen your confidence and above all learn to free yourself from the need for recognition. ???? This need, often unresolved, is at the origin of an incessant quest for approval and love from others, which can lead us into a vicious circle where our self-esteem depends on the acceptance of others. ???? Tonight, let yourself be guided to reprogram your unconscious. Build a new image of yourself and free yourself from this dependence. ???? This 50-minute hypnosis session is repeated several times, allowing you to passively integrate this new learning while you sleep. There is nothing to do, just let yourself go! ???? You can listen to this hypnosis at bedtime, or if you wake up during the night. Feel free to stop listening as soon as you fall asleep or as needed. ???? In this hypnosis session, you will discover: ???? Powerful techniques to strengthen your self-confidence. ???? How to free yourself from the constant need for external approval. ???? Hypnotic suggestions to improve your quality of sleep and emotional well-being. Benefits of this hypnosis for sleeping: ???? Fall asleep faster and enjoy a deeper sleep. ???? Integrate positive affirmations sustainably during your sleep. ???? Better manage stress and anxiety by focusing on your own self-esteem. Use this video as a daily tool to regain peaceful sleep and personal confidence. ???? Get some rest and start tomorrow with a new perspective of yourself, more serene and confident. ???? To listen to the podcasts of the month of sleep in MP3 without an internet connection you can buy the Sleep pack here: https://www.emotitude.fr/box-sommeil ???? Don't forget my gift for your sleep: ???? Sleep logbook - Download this great tool for free here https://www.emotitude.fr/carnetdebord ???? Discover my secondary channel @5min-de-meditation to discover short meditations of only 5 minutes to start meditation well. ???? Download my Welcome Box ???? With its 3 exclusive podcasts to download in MP3 by subscribing to my Newsletter: start taking care of yourself and your emotions now for free https://www.emotitude.fr/newsletter-b... ???? ???? Join the private community of Jardiniers du Cœur on Youtube Support the channel and access additional exclusive podcasts, my audiobooks and my LIVES in replay. Discover all the subscription options: / @labotaniqueducoeur ???? To go further ???? ???? Transform your life in 21 days by calming your emotions with meditation Box Become a Gardener of the Heart: https://www.emotitude.fr/atelier-jard... ???? Find serenity with the Zen Box 21-day training to cultivate emotional balance with hypnosis (special hypersensitivity): https://www.emotitude.fr/zen-box ???? Repair yourself after a toxic relationship Find your emotional balance and self-confidence: https://www.emotitude.fr/se-reparer-a... ???? Improve your sleep Sleep Pack Hypnosis MP3: https://www.emotitude.fr/box-sommeil ???? Who am I? ???? I am Julia Decugis, Psychologist, Psychotherapist, and your guide on the path of emotion. Discover my world: https://linktr.ee/labotaniqueducoeur ???? Explore my books to tame your emotions https://www.juliadecugis.fr/mes-livres/ ???? Join the private Facebook group / 308694071837785 hypnosis to sleep deeply and gain confidence, hypnosis session for restful sleep and self-esteem, how hypnosis can help you sleep better and value yourself, sleep peacefully and free yourself from the need to please thanks to hypnosis, strengthen your self-confidence during sleep with hypnosis, hypnosis to let go of the quest for approval and improve sleep, hypnosis techniques for a peaceful night's sleep and increased confidence, find nocturnal peace and emotional autonomy through hypnosis, hypnosis to eliminate insomnia and increase self-esteem, practice hypnosis for uninterrupted sleep and strong self-esteem, hypnosis session to sleep without seeking external validation, peaceful sleep and self-affirmation thanks to hypnosis, overcome the need to be recognized and sleep peacefully with hypnosis, hypnosis for a peaceful night's rest and unshakeable self-confidence