K. Four: “Small changes are often enough to achieve healthy eating.” A Little is Enough podcast - Generali Česká - World Latest Movie, Series, Videos and Trailers | fetery.com

K. Four: “Small changes are often enough to achieve healthy eating.” A Little is Enough podcast

5,381 views

Generali Česká

Published on Mar 24, 2022

About :

The next guest on our podcast is food engineer, food blogger, influencer and author of “The Only Food Book You Need” Karolína Four. In this episode, Karolína will tell you why you don’t need drastic diets to lose weight and feel good. She will tell you how to distinguish quality diet advice on the Internet from those that could actually harm you. She will explain why cucumbers, tomatoes or lemons do not belong in the fridge. And be sure to stay until the end, because you will learn the TOP 5 diet mistakes that are circulating on the Czech Internet. Just one listen and you can feel better… So get into it and find out how to eat better and maybe even lose weight. Enjoy the interview! https://www.staci-malo.cz/podcasty

vidoe Comments

Trend Videos

34:40

Manila Garbage Hill Slum Tour with a Little Guide 【Philippines 1】

빠니보틀 Pani Bottle

1,218,949 views 8 days ago

32:10

“Next year, it’ll really! Totally! Be different~!” The reason Ryu-Yoon-Kim are paying attention to Hanwha Eagles Cyber Yoon Seok-min Ep. Ryu Hyun-jin + Kim Kwang-hyun-2 (There’s an event~★)

사이버 윤석민

526,473 views 3 days ago

5:36

[Grand Prize] Jang Na-ra of 'Good Partner' wins the grand prize!

SBS Drama

919,708 views 3 days ago

14:55

Unforgettable wedding vlog

담다미담

483,338 views 6 days ago

37:57

Highest price VS lowest price in 24 hours!! Will you be happy if you eat the most expensive one unconditionally?!

파뿌리

503,005 views 2 days ago

24:25

Seri and Youngja finally meet ❤ 4th cousin housewarming, fish cake soup, ginseng wine

박세리의 속사정

507,523 views 5 days ago

2:33

[Pre-release] The youngest contestant on Mr. Trot 3, 8 years old, is 'true'!

미스&미스터트롯

620,169 views 6 days ago

23:38

The ultimate skyblock survival game

우융

437,199 views 6 days ago

1:33:36

An exciting night in Sa Pa & endless talks Punghyanggo EP.4 Vietnam Sa Pa

뜬뜬 DdeunDdeun

3,842,955 views 3 days ago

29:21

[VLOG] I experienced giving my nephew a bath (it wasn't easy because it was my first time💦) The long-awaited brother-in-law's tteokbokki! Maybe I'm a home cooking expert?😳

지유롭게

161,450 views 1 day ago

29:25

2024🎄 The most expensive Guerlain advent calendar vs. the cheapest Benefit advent calendar

회사원A

408,564 views 3 days ago

34:40

Manila Garbage Hill Slum Tour with a Little Guide 【Philippines 1】

빠니보틀 Pani Bottle

1,218,949 views 8 days ago

17:33

Lee Young-ja and Park Se-ri drinking ginseng wine and talking drunk

이영자 TV

1,569,877 views 5 days ago

6:58

A stage like a drama with a story😢 'Thank you, life'♬ TV CHOSUN 241219 broadcast [Mr. Trot 3 - Episode 1] TV Chosun

TVCHOSUN - TV조선

647,039 views 5 days ago

30:36

Ryu Hyun-jin talks about the differences between the major league and the KBO

이대호 [RE:DAEHO]

1,054,221 views 7 days ago

21:45

Lee Young-ja's story of crying while cooking for a Christmas party

이영자 TV

860,996 views 2 days ago

5:54

21 years since debut, skills that never go away👏 'Lover' that touches everyone's heartstrings♬ TV CHOSUN 241219 broadcast [Mr. Trot 3 - Episode 1] TV Chosun

TVCHOSUN - TV조선

762,901 views 5 days ago

2:20

[Superman] Teaser Trailer

Warner Bros. Korea

1,833,194 views 5 days ago

3:40

Park Seo-jin - Clown King of Singers 2 Episode 3

MBN MUSIC

1,620,459 views 13 days ago

19:35

Not Lotteria, Lotte Hotelier!ㅣWorkdolㅣHotelierㅣNMIXX Haewon

워크맨-Workman

1,818,820 views 5 days ago

22:42

A friendship trip of 30-year friends leaving after 10 years💗 (ft. Song Eun-i, Choi Kang-hee)

김숙티비kimsookTV

438,740 views 1 day ago

20:54

Mysterious Philippine Lake Where Freshwater and Saltwater Coexist [Philippines 3]

빠니보틀 Pani Bottle

439,090 views 1 day ago

37:57

Highest price VS lowest price in 24 hours!! Will you be happy if you eat the most expensive one unconditionally?!

파뿌리

503,005 views 2 days ago

16:35

[Eating Vlog #107] The reason why there aren't many videos these days is... My current situation where I'm in a state of eating disorder☠️ The reason why I keep messing up the more I try to do well🤯 Jjajangmyeon + tangsuyuk, kalguksu + kimchi, tacos, buldak rose jjimdak

살빼조DietJo

315,453 views 6 days ago

21:33

Sister, see you on Saturday❤ Younger man Kang Hoon collection! 〈Red Velvet & Espa – Beautiful Christmas♪〉 #highlight#amazingsaturday amazingsaturday EP.346

놀라운 토요일 Amazing Saturday

317,371 views 3 days ago

3:34

This is how to eat winter cabbage and apples🥬I've been eating it every day instead of breakfast these days, and my belly fat has gone down (ft. cabbage and apple salad, homemade tofu mayonnaise)

쿠킹 프린세스 cooking

676,813 views 10 days ago

14:35

Lilka becomes a T1 teacher

릴카

657,523 views 3 days ago

21:10

GFRIEND's Killing Voice Live! - Running Through Time, Night, Today From Us, You and I, Glass Bead, FINGERTIP Dingo Music Dingo Music

딩고 뮤직 / dingo music

4,610,602 views 2 weeks ago

10:25

3 hours before returning from vacation

숏박스

4,386,346 views 2 weeks ago

15:39

I wonder where he is and what he is doing.. Suddenly a sewing machine

원지의하루

341,914 views 2 days ago

15:39

I wonder where he is and what he is doing.. Suddenly a sewing machine

원지의하루

341,914 views 2 days ago

6:58

A stage like a drama with a story😢 'Thank you, life'♬ TV CHOSUN 241219 broadcast [Mr. Trot 3 - Episode 1] TV Chosun

TVCHOSUN - TV조선

647,039 views 5 days ago

Google AdSense
336 x 280

Up Next

13:16

This Street Fried Rice dish is better than Restaurant Fried Rice, I just found out how to fry delicious rice, Vanh Khuyen

Vành Khuyên Lê

521,012 views
1 year ago

19:54

Making banh it tran like this can be eaten forever without getting bored.

ĐẶC SẢN QUÊ TÔI

117,649 views
3 months ago

1:18:43

CLOSE-UP OF WORKERS GOING TO AFFORDABLE XI QUA NOODLE SHOPS, WHICH ARE CROWDED IN SG

Hà Gia TV

7,453 views
2 days ago

8:50

Fried Egg Noodles / 5k quick, delicious, nutritious and cheap breakfast

Cô Ba Sóc Trăng

67,196 views
8 days ago

9:39

The Secret To Making Braised Ribs As Delicious And Tender As Grilled Ribs Is Here.

Món Người Hoa

288,221 views
1 month ago

8:05

The owner of the restaurant revealed the secret to making fish sauce that can be used to make anything delicious all year round.

ĐẶC SẢN QUÊ TÔI

2,536,428 views
1 year ago

7:34

New Trick When Boiling Sweet Potatoes Will Be Sweet And Fragrant With Just This One Small Step

Việt Nguyễn1977

113,929 views
4 weeks ago

11:20

Discover how to make quick and delicious chive cakes

ĐẶC SẢN QUÊ TÔI

122,237 views
1 month ago

9:29

Soy sauce chicken, homemade is better than store bought

Maclam's Kitchen

462,768 views
1 year ago

20:51

Join Quang Le for a Bustling Christmas Party at Billionaire Gerard Richard Williams' House - Quang Le Vlog

Quang Lê Production

28,099 views
5 hours ago

10:21

Caramelized Chicken with Lemongrass and Chili, This Dish is As Delicious as Braised Pork, What a Surprise! Caramelized Chicken by Vanh Khuyen

Vành Khuyên Lê

397,995 views
1 month ago

15:27

Don't Cook Braised Pork the Old Way Anymore, Do It This Way for a Beautiful, Natural Color and Delicious Flavor

Ăn Gì Đây ?

181,818 views
9 days ago

12:37

How to cook delicious and simple PEANUT RICE STICKY RICE in rice cooker

Sống khỏe

7,459,925 views
5 years ago

11:54

Crispy, fragrant, rich and delicious DRIED FRIED RICE WITH ANGEL FISH, just like in restaurants, easy to make, anyone can cook Nhamtran FV

Nhamtran FV

250,608 views
3 months ago

8:05

[ENG SUB] There's still cold rice at home, so pour in raw eggs and make this dish that everyone will love.

Cô Ba Bình Dương

558,705 views
1 year ago

14:45

XI MAI is so soft and delicious that everyone loves it, the way to make it is so simple

Món Ăn Ngon

137,000 views
2 months ago

16:03

Discovered a type of flour that is easier to make Phu The cake, chewy, crispy and delicious

ĐẶC SẢN QUÊ TÔI

75,597 views
4 weeks ago

6:31

How to make DRY NOODLE SAUCE mixed with Noodles, Vermicelli or Pho is still super delicious Giang's Kitchen

Bếp Nhà Giang

73,494 views
3 weeks ago

22:20

Gangchuk FC December 8, 2024 (VS EXP) 3rd Quarter

강축FC

79 views
12 days ago

23:56

⚽️Gangchuk FC⚽️ 2nd Quarter Gangchuk FC vs Sensation December 15, 2024

강축FC

43 views
9 days ago

15:55

⚽️Gangchook FC⚽️ 1st Quarter Gangchook FC vs MSG December 22, 2024

강축FC

31 views
1 day ago

25:42

⚽️Gangchook FC⚽️ 4th Quarter Gangchook FC vs MSG December 22, 2024

강축FC

24 views
1 day ago

23:04

⚽️Gangchook FC⚽️ 3rd Quarter Gangchook FC vs MSG December 22, 2024

강축FC

31 views
1 day ago

24:17

⚽️Gangchook FC⚽️ 2nd Quarter Gangchook FC vs MSG December 22, 2024

강축FC

25 views
1 day ago

23:04

ROTA FC 2024.12.08 4Q Gyeyang Youth Soccer Field

ROTA FC

53 views
2 weeks ago

25:02

⚽️Gangchuk FC⚽️ 1st Quarter Gangchuk FC vs Sensation December 15, 2024

강축FC

83 views
9 days ago

22:43

⚽️Gangchuk FC⚽️ 3rd Quarter Gangchuk FC vs Sensation December 15, 2024

강축FC

43 views
9 days ago

22:00

⚽️Gangchuk FC⚽️ 4th Quarter Gangchuk FC vs Sensation December 15, 2024

강축FC

63 views
9 days ago

24:47

2024.12.12 FC Hanla Youngbong 2nd Quarter

FC한라영봉

41 views
12 days ago

13:40

Abnormal people who saw Son Heung-min's transfer flyer(?)

비정상축구

39,400 views
7 hours ago

11:06

Son Heung-min corner kick behind the scenes - the emotion given by the fans at the stadium - the pride of Tottenham fans who defended Manchester United's urging

스토리K - 축구in 인문학 by kei

575,648 views
3 days ago

23:53

20241208 WAG fc VS ADLM 4th quarter

WAG FC

62 views
2 weeks ago

21:34

241208 Gwanak-gu Citizens' Stadium-4th Quarter

웨일즈 TV

137 views
2 weeks ago

14:40

20241211 Hwangsong 2nd Quarter

hoos오라오라오라

33 views
12 days ago

28:20

20241215 WAG fc YB(Purple) VS OB(White) 3rd quarter

WAG FC

44 views
8 days ago

25:54

ROTA FC 2024.12.08 1Q Gyeyang Youth Soccer Field

ROTA FC

109 views
2 weeks ago

13:24

ROTA FC 2024.12.08 3Q Gyeyang Youth Soccer Field

ROTA FC

56 views
2 weeks ago

Google AdSense
336 x 280